12 min.
Preparation time
Preparation: 5 min.
Cooking: 7 min.
Gaps: no
Total: 12 min.
Servings
Serve: 24 persons
Weight Per Serving: 47g
Price Per Serving: 0.14$
20kcal
Nutrition
Calories: 20kcal
Protein: 23.87%
Fat: 29.29%
Carbs: 46.84%
Ingredients
- 14 oz canned tomatoes undrained canned
- 0.3 tsp pepper red crushed
- 10 oz pkt spinach frozen thawed drained chopped
- 16 oz milk velveetaâ 2% cut into 1/2-inch cubes
Equipment
Directions
- Microwave 2% Milk VELVEETA and tomatoes in 1-qt. microwaveable bowl on HIGH 5 min. or until VELVEETA is completely melted, stirring every 2 min.
- Add remaining ingredients; mix well. Microwave on HIGH 2 min. or until heated through; stir.
- Serve hot with breadsticks, tortilla chips or assorted cut-up fresh vegetables.
Nutrition Facts
Properties
Nutrition Score
5.5760868684105%
Nutrients percent of daily need