VELVEETA Southwestern Chicken Dip

Gluten Free
Dairy Free
Health score
6%
VELVEETA Southwestern Chicken Dip
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AntipastiStarterSnackAppetizer
17 min.
17
20kcal

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Ingredients

  • 6 oz grilled chicken breast fresh chopped
  • 2  green onions chopped
  • 10 oz ro*tel tomatoes & chilies diced green drained canned
  • 16 oz velveetaâ cut into 1/2-inch cubes
  • 16 oz velveetaâ cut into 1/2-inch cubes

Equipment

  • bowl
  • microwave

Directions

  1. Mix all ingredients in microwaveable bowl.
  2. Microwave on HIGH 6 to 7 min. or until VELVEETA is completely melted and mixture is well blended, stirring every 3 min.
  3. Serve with tortilla chips or assorted cut-up fresh vegetables.

Nutrition Facts

Calories20kcal
Protein66.68%
Fat18.01%
Carbs15.31%

Properties

Glycemic Index
4.12
Glycemic Load
0.19
Inflammation Score
-1
Nutrition Score
1.8178260834969%

Flavonoids

Naringenin
0.11mg
Kaempferol
0.03mg
Myricetin
0.02mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:19.96kcal
1%
Fat:0.39g
0.6%
Saturated Fat:0.11g
0.66%
Carbohydrates:0.75g
0.25%
Net Carbohydrates:0.52g
0.19%
Sugar:0.47g
0.52%
Cholesterol:8.5mg
2.83%
Sodium:8.46mg
0.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.28g
6.55%
Vitamin B3:1.48mg
7.39%
Vitamin K:4.27µg
4.07%
Selenium:2.77µg
3.96%
Vitamin B6:0.07mg
3.71%
Vitamin A:155.09IU
3.1%
Vitamin C:2.55mg
3.09%
Phosphorus:27.34mg
2.73%
Potassium:69.03mg
1.97%
Magnesium:5.02mg
1.25%
Manganese:0.02mg
1.15%
Vitamin B5:0.11mg
1.12%
OnionsChickenTomatoesChicken BreastsGluten FreeDairy FreePrimalWhole 30PaleolithicAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Kraft Recipes

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