15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 20 persons
Weight Per Serving: 43g
Price Per Serving: 0.47$
71kcal
Nutrition
Calories: 71kcal
Protein: 35.09%
Fat: 45.92%
Carbs: 18.99%
Ingredients
- 6 oz crab meat flaked drained canned
- 0.5 cup knudsen cream sour
- 4 green onions sliced
- 0.1 tsp ground pepper red (cayenne)
- 0.5 cup bell peppers red chopped
- 16 oz velveeta cut into 1/2-inch cubes
Equipment
Directions
- Combine first 4 ingredients in large microwaveable bowl.
- Microwave on HIGH 5 min. or until VELVEETA is completely melted and mixture is well blended, stirring after 3 min.
- Stir in remaining ingredients.
Nutrition Facts
Properties
Nutrition Score
4.5839130411977%
Flavonoids
Nutrients percent of daily need