VELVEETA® Spicy Cheeseburger Dip

Gluten Free
Health score
1%
VELVEETA® Spicy Cheeseburger Dip
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AntipastiStarterSnackAppetizer
20 min.
20
97kcal

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Ingredients

  • 4  green onions sliced
  • 0.5 lb ground beef cooked drained
  • 1 cup low-moisture part-skim mozzarella cheese shredded kraft
  • 10 oz ro*tel tomatoes & chilies diced green undrained canned
  • 16 oz velveeta cut into 1/2-inch cubes

Equipment

  • bowl
  • microwave

Directions

  1. Combine all ingredients except onions in microwaveable bowl.
  2. Microwave on HIGH 5 min. or until VELVEETA is melted and mixture is well blended, stirring after 3 min. Stir in onions.

Nutrition Facts

Calories97kcal
Protein32.9%
Fat52.31%
Carbs14.79%

Properties

Glycemic Index
3.5
Glycemic Load
0.18
Inflammation Score
-3
Nutrition Score
4.800000058568%

Flavonoids

Naringenin
0.1mg
Kaempferol
0.05mg
Myricetin
0.02mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:96.7kcal
4.83%
Fat:5.6g
8.61%
Saturated Fat:3.05g
19.07%
Carbohydrates:3.56g
1.19%
Net Carbohydrates:3.33g
1.21%
Sugar:2.42g
2.69%
Cholesterol:21.16mg
7.05%
Sodium:403.05mg
17.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.92g
15.84%
Phosphorus:280.37mg
28.04%
Calcium:179.16mg
17.92%
Vitamin B2:0.19mg
10.93%
Zinc:1.23mg
8.18%
Vitamin A:391.65IU
7.83%
Vitamin K:6.38µg
6.08%
Vitamin B12:0.29µg
4.81%
Potassium:153.78mg
4.39%
Selenium:2.52µg
3.6%
Vitamin C:2.42mg
2.93%
Vitamin B3:0.58mg
2.91%
Vitamin B6:0.05mg
2.67%
Iron:0.34mg
1.88%
Magnesium:5.26mg
1.31%
Folate:4.96µg
1.24%
Manganese:0.02mg
1.08%
OnionsCheeseTomatoesBeefGround BeefGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper BowlAmerican
Source:Kraft Recipes

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