VELVEETA® Ultimate Nachos

Gluten Free
Health score
2%
VELVEETA® Ultimate Nachos
15 min.
15
143kcal

Suggestions

Ingredients

  • 0.3 cup olives black sliced
  • 0.3 cup knudsen cream sour
  • lb extra-lean ground beef 
  • cup lettuce shredded
  • 0.5 cup tomatoes chopped
  • oz tortilla chips 
  • oz velveeta cut into 1/2-inch cubes

Equipment

  • frying pan
  • microwave

Directions

  1. Brown meat in large skillet; drain.
  2. Arrange chips on microwaveable platter; top with VELVEETA. Microwave on HIGH 2 min. or until VELVEETA is melted.
  3. Top with meat and remaining ingredients.

Nutrition Facts

Calories143kcal
Protein29.15%
Fat42.66%
Carbs28.19%

Properties

Glycemic Index
4.67
Glycemic Load
0.08
Inflammation Score
-2
Nutrition Score
6.043913025571%

Flavonoids

Naringenin
0.03mg
Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:143.47kcal
7.17%
Fat:6.81g
10.48%
Saturated Fat:2.64g
16.48%
Carbohydrates:10.13g
3.38%
Net Carbohydrates:9.33g
3.39%
Sugar:1.79g
1.98%
Cholesterol:28.11mg
9.37%
Sodium:334.36mg
14.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.48g
20.96%
Phosphorus:246.34mg
24.63%
Zinc:2.11mg
14.04%
Vitamin B12:0.69µg
11.47%
Calcium:109.22mg
10.92%
Vitamin B2:0.17mg
9.75%
Vitamin B3:1.8mg
9.01%
Selenium:5.97µg
8.54%
Vitamin B6:0.15mg
7.38%
Potassium:203.3mg
5.81%
Iron:0.96mg
5.34%
Vitamin A:254.97IU
5.1%
Magnesium:17.82mg
4.45%
Vitamin E:0.63mg
4.17%
Vitamin K:4.12µg
3.92%
Vitamin B5:0.35mg
3.55%
Fiber:0.8g
3.22%
Vitamin B1:0.03mg
2.24%
Copper:0.04mg
2.1%
Folate:5.38µg
1.35%
Vitamin C:0.88mg
1.06%