VELVEETA® Zesty Ranch Dip

Vegetarian
Gluten Free
Health score
3%
VELVEETA® Zesty Ranch Dip
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AntipastiStarterSnackAppetizer
15 min.
15
169kcal

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Ingredients

  • 8 oz knudsen cream sour
  • 1 cup classic ranch dressing kraft
  • 10 oz ro*tel tomatoes & chilies diced green undrained canned
  • 16 oz velveeta cut into 1/2-inch cubes

Equipment

  • bowl
  • microwave

Directions

  1. Combine ingredients in large microwaveable bowl.
  2. Microwave on HIGH 8 min. or until VELVEETA is completely melted and mixture is well blended, stirring every 2 min.
  3. Serve with assorted cut-up fresh vegetables or your favorite crackers.

Nutrition Facts

Calories169kcal
Protein15.69%
Fat70.33%
Carbs13.98%

Properties

Glycemic Index
2.53
Glycemic Load
0.19
Inflammation Score
-4
Nutrition Score
5.8113044079231%

Flavonoids

Naringenin
0.13mg
Kaempferol
0.02mg
Myricetin
0.02mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:169.27kcal
8.46%
Fat:13.3g
20.46%
Saturated Fat:4.79g
29.96%
Carbohydrates:5.95g
1.98%
Net Carbohydrates:5.72g
2.08%
Sugar:4.33g
4.81%
Cholesterol:25.78mg
8.59%
Sodium:629.39mg
27.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.67g
13.35%
Phosphorus:355.44mg
35.54%
Vitamin K:23.16µg
22.06%
Calcium:195.22mg
19.52%
Vitamin B2:0.24mg
14.09%
Vitamin A:554.66IU
11.09%
Zinc:0.86mg
5.75%
Potassium:178.26mg
5.09%
Vitamin E:0.51mg
3.43%
Vitamin C:2.76mg
3.34%
Vitamin B5:0.2mg
1.95%
Selenium:1.12µg
1.6%
Manganese:0.03mg
1.5%
Vitamin B6:0.03mg
1.31%
Folate:4.38µg
1.1%
Magnesium:4.39mg
1.1%
Gluten FreeLacto Ovo VegetarianTomatoesAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Kraft Recipes

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