Venison Breakfast Sausage

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Venison Breakfast Sausage
10 min.
12
139kcal

Suggestions

Start your morning right with a delicious and hearty Venison Breakfast Sausage! This mouth-watering recipe is not only perfect for breakfast but also for brunch gatherings with friends and family. Whether you're an avid hunter or simply a fan of exotic game meats, this gluten-free, dairy-free, and low FODMAP creation will tantalize your taste buds and keep you satisfied throughout the day.

Packed with 12 servings, each offering a generous 139 calories, this breakfast delight is crafted from the finest ingredients. Ground venison, infused with minced bacon, sage, ginger, pepper, and onion salt, creates a symphony of flavors that will transport you to a culinary haven. The absence of gluten and dairy ensures that everyone, regardless of dietary restrictions, can indulge in this delectable dish.

In just 10 minutes, you can whip up these savory patties, which can be pan-fried immediately or frozen for a convenient breakfast option on busy mornings. Plus, with a balanced caloric breakdown of 31.34% protein, 67.68% fat, and 0.98% carbs, this Venison Breakfast Sausage is a nutritional powerhouse to kickstart your day.

So why wait? Dive into the world of gourmet game cuisine and experience the unparalleled taste of our Venison Breakfast Sausage. It's time to elevate your morning meal, brunch, or breakfast routine with this easy-to-make, health-conscious, and utterly delicious recipe.

Ingredients

  • ounces bacon minced
  • 0.5 teaspoon ground ginger 
  • teaspoon ground sage 
  • pound ground venison 
  • 0.8 teaspoon onion salt 
  • 0.3 teaspoon pepper 

Equipment

  • bowl
  • frying pan

Directions

  1. Combine the venison, bacon, sage, ginger, pepper, and onion salt in a large bowl; mix well. Shape into 12 patties using about 1/4 cup of mixture per patty. Patties can either be pan-fried or frozen for later use.

Nutrition Facts

Calories139kcal
Protein31.34%
Fat67.68%
Carbs0.98%

Properties

Glycemic Index
2.67
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
5.3934782461628%

Nutrients percent of daily need

Calories:138.57kcal
6.93%
Fat:10.2g
15.7%
Saturated Fat:3.79g
23.67%
Carbohydrates:0.33g
0.11%
Net Carbohydrates:0.31g
0.11%
Sugar:0g
0%
Cholesterol:42.71mg
14.24%
Sodium:298.84mg
12.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.63g
21.26%
Vitamin B1:0.26mg
17.27%
Vitamin B3:2.92mg
14.62%
Vitamin B12:0.8µg
13.36%
Zinc:1.81mg
12.1%
Vitamin B6:0.23mg
11.33%
Selenium:7.63µg
10.9%
Phosphorus:103.41mg
10.34%
Vitamin B2:0.12mg
7.3%
Iron:1.21mg
6.7%
Potassium:163.93mg
4.68%
Vitamin B5:0.37mg
3.67%
Copper:0.06mg
3.1%
Magnesium:10.49mg
2.62%
Manganese:0.04mg
2.05%
Vitamin E:0.25mg
1.68%
Source:Allrecipes