Very Berry Iced Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Very Berry Iced Tea
10 min.
8
49kcal

Suggestions


Looking for a refreshing beverage that’s perfect for warm days and gatherings? Look no further than our Very Berry Iced Tea! This delightful drink combines the vibrant flavors of raspberry and kiwi, creating a tantalizing blend that will quench your thirst and please your palate. With just a few simple ingredients, you can whip up a batch in no time, making it an ideal choice for parties, picnics, or a relaxing afternoon at home.

Not only is this iced tea incredibly easy to prepare, but it also caters to a variety of dietary preferences. It’s vegetarian, vegan, gluten-free, and dairy-free, ensuring that everyone can enjoy a glass without worry. Each serving is a mere 49 calories, allowing you to indulge guilt-free while savoring the sweet and tangy notes of fresh raspberries and kiwi fruit juice.

Imagine serving this vibrant drink over ice, garnished with a handful of fresh raspberries, as your guests gather around. The colorful presentation and refreshing taste will surely impress, making it a standout beverage at any occasion. So, grab your pitcher and get ready to enjoy a delightful sip of summer with our Very Berry Iced Tea!

Ingredients

  • cups water 
  • tablespoons peach-flavored iced tea instant
  • cups fruit cocktail in juice chilled
  • 0.5 cup raspberries fresh

Equipment

    Directions

    1. In 2-quart pitcher, mix all ingredients except raspberries. Stir in raspberries.
    2. Serve tea over ice in glasses.

    Nutrition Facts

    Calories49kcal
    Protein1.46%
    Fat3.05%
    Carbs95.49%

    Properties

    Glycemic Index
    8.34
    Glycemic Load
    4.31
    Inflammation Score
    -1
    Nutrition Score
    1.2730434877069%

    Flavonoids

    Cyanidin
    3.45mg
    Petunidin
    0.02mg
    Delphinidin
    0.1mg
    Malvidin
    0.01mg
    Pelargonidin
    0.07mg
    Peonidin
    0.01mg
    Catechin
    1.26mg
    Epigallocatechin
    0.03mg
    Epicatechin
    4.64mg
    Epigallocatechin 3-gallate
    0.04mg
    Myricetin
    0.01mg
    Quercetin
    0.62mg

    Nutrients percent of daily need

    Calories:48.87kcal
    2.44%
    Fat:0.17g
    0.26%
    Saturated Fat:0.02g
    0.14%
    Carbohydrates:11.95g
    3.98%
    Net Carbohydrates:11.28g
    4.1%
    Sugar:9.82g
    10.91%
    Cholesterol:0mg
    0%
    Sodium:9.93mg
    0.43%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.18g
    0.37%
    Manganese:0.13mg
    6.4%
    Vitamin C:2.8mg
    3.4%
    Potassium:105.82mg
    3.02%
    Fiber:0.67g
    2.69%
    Magnesium:7.54mg
    1.88%
    Copper:0.04mg
    1.86%
    Vitamin B1:0.02mg
    1.46%
    Calcium:13.03mg
    1.3%
    Vitamin B2:0.02mg
    1.1%
    Vitamin B6:0.02mg
    1.04%