Vidalia Onion Dip

Gluten Free
Popular
Vidalia Onion Dip
Download PDF
AntipastiStarterSnackAppetizer
55 min.
24
54kcal

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Ingredients

  • 7 oz milk italian* three cheese blend shredded 2% kraft
  • 1 Tbsp parmesan cheese grated kraft
  • 1 cup mayo reduced fat mayonnaise light kraft
  • 1 large walla walla onion coarsely chopped

Equipment

  • oven

Directions

  1. Heat oven to 325F.
  2. Mix first 3 ingredients.
  3. Spread onto bottom of 9-inch pie plate; sprinkle with Parmesan.
  4. Bake 45 min. or until golden brown.

Nutrition Facts

Calories54kcal
Protein16.29%
Fat67.83%
Carbs15.88%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.70956522833718%

Flavonoids

Epigallocatechin 3-gallate
0.01mg
Kaempferol
0.16mg
Myricetin
0.16mg
Quercetin
2mg

Nutrients percent of daily need

Calories:54.05kcal
2.7%
Fat:4.21g
6.47%
Saturated Fat:0.69g
4.28%
Carbohydrates:2.22g
0.74%
Net Carbohydrates:2.09g
0.76%
Sugar:1.02g
1.14%
Cholesterol:3.33mg
1.11%
Sodium:97.65mg
4.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.27g
4.55%
Vitamin K:5.06µg
4.82%
Calcium:21.7mg
2.17%
Vitamin E:0.21mg
1.39%
OnionsCheeseGluten FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadPopularSuper Bowl
Source:Kraft Recipes

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