Vidalia Onion Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Vidalia Onion Vinaigrette
45 min.
10
114kcal

Suggestions


If you're looking to elevate your salads, grilled vegetables, or even as a zesty marinade for your favorite proteins, this Vidalia Onion Vinaigrette is a must-try! With its sweet and tangy profile, this dressing adds a burst of flavor that will have everyone coming back for seconds. The star of this recipe, the Vidalia onion, is known for its mild sweetness, which beautifully balances the acidity of red wine vinegar.

This vinaigrette is not only a delightful addition to your meals, but it is also a crowd-pleaser that's suitable for everyone—vegetarians, vegans, and those avoiding gluten or dairy can all enjoy this versatile dressing. Plus, it's incredibly simple to make in just 45 minutes! With only a handful of ingredients and a food processor, you can whip up this flavorful condiment in no time.

Boasting a perfect balance of savory and sweet with poppy seeds lending a delightful texture, this dressing is ideal for drizzling over a fresh garden salad or using as a dipping sauce for bread. And with only 114 calories per serving, you can indulge guilt-free. So grab your ingredients and get ready to add a homemade touch to your culinary creations—your tastebuds will thank you!

Ingredients

  • tablespoon mustard dry
  • cup olive oil 
  • 1.5 teaspoons poppy seeds 
  • 0.3 cup red wine vinegar 
  • teaspoon salt 
  • 0.8 cup sugar 
  •  vidalia sweet

Equipment

  • food processor

Directions

  1. Pulse onion in a food processor just until finely minced.
  2. Add sugar and next 3 ingredients; process until well-combined. With processor running, add oil in a slow, steady stream. Stir in poppy seeds.

Nutrition Facts

Calories114kcal
Protein1.82%
Fat37.26%
Carbs60.92%

Properties

Glycemic Index
7.51
Glycemic Load
10.47
Inflammation Score
-2
Nutrition Score
1.5591304176689%

Flavonoids

Epigallocatechin 3-gallate
0.03mg
Apigenin
0.02mg
Luteolin
0.03mg
Kaempferol
0.38mg
Myricetin
0.38mg
Quercetin
4.81mg

Nutrients percent of daily need

Calories:113.96kcal
5.7%
Fat:4.84g
7.44%
Saturated Fat:0.63g
3.94%
Carbohydrates:17.78g
5.93%
Net Carbohydrates:17.31g
6.3%
Sugar:16.69g
18.55%
Cholesterol:0mg
0%
Sodium:236.28mg
10.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.53g
1.06%
Vitamin E:0.67mg
4.48%
Manganese:0.08mg
3.87%
Vitamin K:2.74µg
2.61%
Selenium:1.77µg
2.53%
Vitamin B6:0.05mg
2.35%
Folate:9.12µg
2.28%
Vitamin C:1.68mg
2.04%
Phosphorus:19.29mg
1.93%
Fiber:0.47g
1.88%
Magnesium:7.46mg
1.86%
Copper:0.03mg
1.62%
Calcium:15.77mg
1.58%
Vitamin B1:0.02mg
1.54%
Iron:0.26mg
1.47%
Potassium:51.29mg
1.47%
Source:My Recipes