Vietnamese BBQ Pulled Pork Banh Mi

Gluten Free
Dairy Free
Low Fod Map
Health score
47%
Vietnamese BBQ Pulled Pork Banh Mi
45 min.
4
446kcal

Suggestions


Are you ready to embark on a culinary adventure that brings the vibrant flavors of Vietnam right to your kitchen? Our Vietnamese BBQ Pulled Pork Banh Mi is not just a meal; it's an experience that tantalizes your taste buds and satisfies your cravings. This dish is perfect for those who are gluten-free, dairy-free, and following a low FODMAP diet, making it accessible for everyone to enjoy.

Imagine succulent pulled pork, marinated in a delightful blend of fish sauce, sugar, and zesty lime juice, infused with the heat of birds eye chilies. The result is a mouthwatering filling that is both savory and slightly sweet, perfectly complementing the crunchy, fresh vegetables that are a hallmark of traditional Banh Mi sandwiches. In just 45 minutes, you can create a dish that is not only delicious but also packed with protein, making it an ideal choice for lunch or dinner.

Whether you're hosting a casual gathering or simply looking to treat yourself to something special, this Vietnamese BBQ Pulled Pork Banh Mi is sure to impress. With its rich flavors and satisfying textures, it's a dish that will transport you to the bustling streets of Vietnam with every bite. So roll up your sleeves and get ready to assemble these delightful sandwiches—your taste buds will thank you!

Ingredients

  •  juice of lime sliced ()

Equipment

    Directions

    1. Assemble sandwiches and enjoy.

    Nutrition Facts

    Calories446kcal
    Protein59.31%
    Fat40.69%
    Carbs0%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -3
    Nutrition Score
    34.905216901199%

    Nutrients percent of daily need

    Calories:445.5kcal
    22.27%
    Fat:19.27g
    29.65%
    Saturated Fat:6.74g
    42.15%
    Carbohydrates:0g
    0%
    Net Carbohydrates:0g
    0%
    Sugar:0g
    0%
    Cholesterol:202.5mg
    67.5%
    Sodium:219.38mg
    9.54%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:63.21g
    126.43%
    Selenium:95.18µg
    135.96%
    Vitamin B1:1.88mg
    125.55%
    Vitamin B6:1.76mg
    87.92%
    Vitamin B2:1.3mg
    76.24%
    Zinc:11.34mg
    75.6%
    Vitamin B3:14.81mg
    74.03%
    Phosphorus:681.75mg
    68.18%
    Vitamin B5:5.29mg
    52.89%
    Vitamin B12:3.07µg
    51.19%
    Potassium:1144.13mg
    32.69%
    Iron:4.05mg
    22.5%
    Magnesium:74.25mg
    18.56%
    Copper:0.34mg
    17.21%
    Vitamin D:2.03µg
    13.5%
    Vitamin E:0.81mg
    5.4%
    Calcium:47.25mg
    4.72%
    Manganese:0.04mg
    2.19%