Vinegar-Braised Chicken and Onions

Gluten Free
Dairy Free
Popular
Health score
18%
Vinegar-Braised Chicken and Onions
45 min.
6
919kcal

Suggestions


Imagine a dish that beautifully marries the rich flavors of balsamic vinegar and the savory essence of pancetta, creating an unforgettable dining experience. Our Vinegar-Braised Chicken and Onions is not just a meal; it's a journey for your taste buds. Each tender piece of chicken, braised to perfection, absorbs the tangy sweetness of the vinegar, while fresh garlic and aromatic bay leaves enhance every bite.

This gluten-free and dairy-free recipe is perfect for family gatherings, offering enough servings to satisfy a crowd. In just 45 minutes, you can prepare a delightful main course that pairs wonderfully with crusty gluten-free bread or over a bed of fluffy rice. The dish is not only popular for its robust flavors but also for its impressive presentation, making it an ideal choice for both lunch and dinner.

With a hearty caloric count of 919 kcal per serving, this dish packs a punch in both flavor and satisfaction. By combining the sweetness of golden raisins with the savory notes from crispy pancetta, you’ll find a perfect balance that will leave your guests raving. So, roll up your sleeves and get ready to experience the magic of Vinegar-Braised Chicken and Onions—a comforting and soul-satisfying dish that will surely become a favorite in your cooking repertoire!

Ingredients

  • 0.8 cup balsamic vinegar 
  •  bay leaves 
  • servings pepper black freshly ground
  • pounds chicken pieces bone-in halved (breasts, thighs, and/or legs; breasts crosswise)
  •  garlic clove crushed peeled
  • 0.5 cup golden raisins 
  • servings kosher salt 
  • cups chicken broth low-sodium
  • tablespoons olive oil 
  • ounces pancetta italian cut into 1/4" pieces ( bacon)
  • pounds pearl onions 
  • 0.8 cup red wine vinegar 

Equipment

  • bowl
  • pot
  • slotted spoon

Directions

  1. Cook onions in a large pot of boilingsalted water until tender, 5-8 minutes.
  2. Drain and let cool. Trim root ends; peel.
  3. Meanwhile, heat oil in a large heavypot over medium heat.
  4. Add pancettato pot and cook, stirring occasionally,until fat is rendered and pancetta isbrown, 8-10 minutes. Using a slottedspoon, transfer pancetta to a large bowl.
  5. Add onions to same pot and cook,stirring occasionally, until beginning tobrown, 8-10 minutes.
  6. Add garlic andcook, stirring often, until fragrant, about3 minutes.
  7. Transfer onions and garlicto bowl with pancetta.
  8. Season chicken with salt and pepper.Working in batches, add chicken to pot skinside down and cook, turning, until brownedon all sides, 10-15 minutes per batch;transfer to bowl with onions.
  9. Carefully drain fat from pot and returnto medium-high heat.
  10. Add both vinegars topot and bring to a boil, stirring and scrapingup any browned bits from bottom of pot.
  11. Add broth, raisins, bay leaves, and reservedchicken, pancetta, onions, and garlic topot. Bring to a boil, reduce heat, and simmer,partially covered, until chicken is fork-tender,35-40 minutes.
  12. Using a slotted spoon, transfer chickenand onions to a large platter. Skim fatfrom cooking liquid and discard.
  13. Removebay leaves, and season sauce with saltand pepper. Spoon sauce over chickenand onions.

Nutrition Facts

Calories919kcal
Protein25%
Fat61.1%
Carbs13.9%

Properties

Glycemic Index
32.61
Glycemic Load
11.2
Inflammation Score
-8
Nutrition Score
25.744347593059%

Flavonoids

Apigenin
0.02mg
Luteolin
0.04mg
Isorhamnetin
7.57mg
Kaempferol
1.32mg
Myricetin
0.08mg
Quercetin
31.02mg

Nutrients percent of daily need

Calories:918.75kcal
45.94%
Fat:61.41g
94.47%
Saturated Fat:17.3g
108.1%
Carbohydrates:31.42g
10.47%
Net Carbohydrates:28.29g
10.29%
Sugar:18.45g
20.5%
Cholesterol:217.72mg
72.57%
Sodium:665.27mg
28.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:56.53g
113.07%
Vitamin B3:20.41mg
102.04%
Selenium:45.74µg
65.35%
Vitamin B6:1.25mg
62.71%
Phosphorus:525.32mg
52.53%
Potassium:996.17mg
28.46%
Zinc:4.25mg
28.32%
Vitamin B5:2.77mg
27.65%
Vitamin B2:0.43mg
25.24%
Vitamin B1:0.33mg
22.21%
Magnesium:81.81mg
20.45%
Iron:3.63mg
20.17%
Vitamin C:16.48mg
19.97%
Manganese:0.39mg
19.51%
Vitamin B12:1.06µg
17.74%
Copper:0.3mg
15.05%
Vitamin E:1.99mg
13.26%
Fiber:3.13g
12.52%
Folate:44.65µg
11.16%
Calcium:89.42mg
8.94%
Vitamin K:9.29µg
8.85%
Vitamin A:379.65IU
7.59%
Vitamin D:0.67µg
4.44%
Source:Epicurious