Wacky Mac® Pizza Skillet Dinner

Gluten Free
Health score
2%
Wacky Mac® Pizza Skillet Dinner
30 min.
4
268kcal

Suggestions


Looking for a delicious and quick dinner that the whole family will love? Try this Wacky Mac® Pizza Skillet Dinner, a delightful gluten-free meal that combines the comforting flavors of pizza with the convenience of a one-pan dish. Ready in just 30 minutes, this recipe is perfect for busy weeknights or casual weekend gatherings.

Imagine tender slices of chicken-based Italian sausage mingling with fresh vegetables like mushrooms, onions, and tomatoes, all infused with aromatic garlic and herbs. The star of the dish, Wacky Mac® Veggie Spirals, adds a fun twist while providing a hearty base that complements the savory toppings. Topped with creamy baby mozzarella balls that melt beautifully, this skillet dinner is not just satisfying; it's also a feast for the eyes.

Whether you're serving it for lunch, dinner, or as a crowd-pleasing main course, this recipe promises a burst of flavors and textures in every bite. Plus, with only 268 calories per serving, you can indulge without guilt. Gather your ingredients, heat up your skillet, and get ready to impress your family or guests with this vibrant and tasty meal that’s sure to become a favorite.

Ingredients

  • 0.3 cup chicken broth dry white
  • 12 ounces chicken-based mild sausage italian cooked sliced
  • large garlic clove minced
  • 0.5 cup baby mozzarella balls fresh thinly sliced (see note)
  • cup mushrooms sliced
  • tablespoon olive oil 
  • small onion thinly sliced quartered
  • 0.5 teaspoon oregano dried crushed
  • 0.3 teaspoon pepper 
  • medium plum tomatoes diced cored
  • 0.5 teaspoon pepper flakes or red crushed to taste
  • 0.3 teaspoon salt or to taste
  • cups according to package directions cooked drained well wacky mac® (prefer Veggie Spirals)
  • cups according to package directions cooked drained well wacky mac® (prefer Veggie Spirals)

Equipment

  • frying pan

Directions

  1. Heat oil in very large nonstick skillet over medium heat.
  2. Add onion, garlic and mushrooms. Cook for 7 to 10 minutes, stirring frequently, or until vegetables are tender. Stir in sausage, oregano and red pepper flakes. Brown sausage for 2 to 3 minutes, stirring occasionally.
  3. Add tomatoes and wine. Cook over medium-high heat for 2 minutes, or until tomatoes are pulpy, stirring frequently. Season with salt and pepper. Stir in Wacky Mac and heat through over medium heat. Scatter mozzarella on top.
  4. Heat through for 1 to 2 minutes.

Nutrition Facts

Calories268kcal
Protein24.81%
Fat61.48%
Carbs13.71%

Properties

Glycemic Index
44.75
Glycemic Load
1.16
Inflammation Score
-7
Nutrition Score
5.3086956830128%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.37mg
Luteolin
0.01mg
Isorhamnetin
0.88mg
Kaempferol
0.16mg
Myricetin
0.08mg
Quercetin
3.84mg

Nutrients percent of daily need

Calories:268.04kcal
13.4%
Fat:18.41g
28.33%
Saturated Fat:3.92g
24.47%
Carbohydrates:9.24g
3.08%
Net Carbohydrates:7.9g
2.87%
Sugar:3.64g
4.05%
Cholesterol:64.54mg
21.51%
Sodium:1033.62mg
44.94%
Alcohol:1.54g
100%
Alcohol %:0.95%
100%
Protein:16.72g
33.44%
Vitamin A:767.05IU
15.34%
Vitamin C:9.6mg
11.64%
Vitamin K:7.95µg
7.57%
Manganese:0.15mg
7.5%
Vitamin B2:0.12mg
6.88%
Iron:1.23mg
6.81%
Potassium:235.48mg
6.73%
Calcium:62.24mg
6.22%
Vitamin B3:1.23mg
6.13%
Vitamin E:0.9mg
6.03%
Copper:0.12mg
5.96%
Vitamin B6:0.11mg
5.41%
Fiber:1.34g
5.34%
Vitamin B5:0.44mg
4.4%
Phosphorus:42.04mg
4.2%
Folate:15.24µg
3.81%
Selenium:2.51µg
3.59%
Vitamin B1:0.05mg
3.21%
Magnesium:11.98mg
2.99%
Zinc:0.28mg
1.86%
Source:Allrecipes