Wacky Mac® Pizza Skillet Dinner

Gluten Free
Health score
2%
Wacky Mac® Pizza Skillet Dinner
30 min.
4
268kcal

Suggestions


Are you ready to elevate your dinner game with a dish that's not only delicious but also gluten-free? Introducing the Wacky Mac® Pizza Skillet Dinner, a delightful fusion of flavors that will tantalize your taste buds and satisfy your cravings. This quick and easy recipe is perfect for busy weeknights, taking just 30 minutes to prepare and serve up to four people.

Imagine the savory aroma of Italian sausage mingling with fresh garlic and sautéed mushrooms, creating a mouthwatering base for this hearty meal. The addition of juicy plum tomatoes and a splash of white wine or chicken broth brings a burst of freshness, while the melty baby mozzarella balls add a creamy finish that will have everyone coming back for seconds.

Not only is this dish a feast for the senses, but it also boasts a balanced caloric profile, with each serving containing just 268 calories. With a satisfying blend of protein, healthy fats, and a touch of spice from crushed red pepper flakes, this skillet dinner is sure to please both your palate and your nutritional goals.

Whether you're looking for a quick lunch, a comforting main course, or a delightful dinner option, the Wacky Mac® Pizza Skillet Dinner is the answer. Gather your ingredients, fire up the skillet, and get ready to enjoy a meal that’s as fun to make as it is to eat!

Ingredients

  • 0.3 cup wine dry white
  • 12 ounces mild chicken sausage italian cooked sliced
  • large garlic clove minced
  • 0.5 cup baby mozzarella balls fresh thinly sliced (see note)
  • cup mushrooms sliced
  • tablespoon olive oil 
  • small onion thinly sliced quartered
  • 0.5 teaspoon oregano dried crushed
  • 0.3 teaspoon pepper 
  • medium plum tomatoes diced cored
  • 0.5 teaspoon pepper red crushed to taste
  • 0.3 teaspoon salt to taste

Equipment

  • frying pan

Directions

  1. Heat oil in very large nonstick skillet over medium heat.
  2. Add onion, garlic and mushrooms. Cook for 7 to 10 minutes, stirring frequently, or until vegetables are tender. Stir in sausage, oregano and red pepper flakes. Brown sausage for 2 to 3 minutes, stirring occasionally.
  3. Add tomatoes and wine. Cook over medium-high heat for 2 minutes, or until tomatoes are pulpy, stirring frequently. Season with salt and pepper. Stir in Wacky Mac and heat through over medium heat. Scatter mozzarella on top.
  4. Heat through for 1 to 2 minutes.

Nutrition Facts

Calories268kcal
Protein24.81%
Fat61.48%
Carbs13.71%

Properties

Glycemic Index
44.75
Glycemic Load
1.16
Inflammation Score
-7
Nutrition Score
5.3086956830128%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.37mg
Luteolin
0.01mg
Isorhamnetin
0.88mg
Kaempferol
0.16mg
Myricetin
0.08mg
Quercetin
3.84mg

Nutrients percent of daily need

Calories:268.04kcal
13.4%
Fat:18.41g
28.33%
Saturated Fat:3.92g
24.47%
Carbohydrates:9.24g
3.08%
Net Carbohydrates:7.9g
2.87%
Sugar:3.64g
4.05%
Cholesterol:64.54mg
21.51%
Sodium:1033.62mg
44.94%
Alcohol:1.54g
100%
Alcohol %:0.95%
100%
Protein:16.72g
33.44%
Vitamin A:767.05IU
15.34%
Vitamin C:9.6mg
11.64%
Vitamin K:7.95µg
7.57%
Manganese:0.15mg
7.5%
Vitamin B2:0.12mg
6.88%
Iron:1.23mg
6.81%
Potassium:235.48mg
6.73%
Calcium:62.24mg
6.22%
Vitamin B3:1.23mg
6.13%
Vitamin E:0.9mg
6.03%
Copper:0.12mg
5.96%
Vitamin B6:0.11mg
5.41%
Fiber:1.34g
5.34%
Vitamin B5:0.44mg
4.4%
Phosphorus:42.04mg
4.2%
Folate:15.24µg
3.81%
Selenium:2.51µg
3.59%
Vitamin B1:0.05mg
3.21%
Magnesium:11.98mg
2.99%
Zinc:0.28mg
1.86%
Source:Allrecipes