Waldorf Salad Platter

Gluten Free
Dairy Free
Health score
2%
Waldorf Salad Platter
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Side DishAntipastiStarterSnack
15 min.
15
107kcal

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Ingredients

  • 1 lb apples chopped
  • 2 stalks celery sliced
  • 0.7 cup the dressing divided kraft
  • 1 cup grape halves red seedless
  • 4 cups lettuce shredded
  • 1 cup marshmallows jet-puffed miniature
  • 0.5 cup planters walnut halves toasted

Equipment

  • bowl

Directions

  1. Combine fruit, marshmallows, celery and nuts in large bowl.
  2. Add 1/3 cup dressing; toss lightly.
  3. Cover platter with lettuce; top with fruit mixture.
  4. Drizzle with remaining dressing.

Nutrition Facts

Calories107kcal
Protein3.93%
Fat51.83%
Carbs44.24%

Properties

Glycemic Index
14.83
Glycemic Load
3.72
Inflammation Score
-2
Nutrition Score
3.0913043715384%

Flavonoids

Cyanidin
0.58mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Apigenin
0.18mg
Luteolin
0.1mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
1.51mg

Nutrients percent of daily need

Calories:107.1kcal
5.36%
Fat:6.49g
9.98%
Saturated Fat:0.85g
5.34%
Carbohydrates:12.46g
4.15%
Net Carbohydrates:11.06g
4.02%
Sugar:9.53g
10.59%
Cholesterol:4.56mg
1.52%
Sodium:103.88mg
4.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.11g
2.22%
Vitamin K:15.77µg
15.02%
Manganese:0.19mg
9.63%
Fiber:1.4g
5.59%
Copper:0.09mg
4.74%
Vitamin E:0.49mg
3.28%
Potassium:113.78mg
3.25%
Folate:12.9µg
3.22%
Vitamin C:2.53mg
3.07%
Vitamin A:151.08IU
3.02%
Phosphorus:28.89mg
2.89%
Vitamin B6:0.05mg
2.74%
Magnesium:10.71mg
2.68%
Vitamin B1:0.04mg
2.55%
Vitamin B2:0.03mg
2.04%
Iron:0.32mg
1.78%
Calcium:13.33mg
1.33%
Zinc:0.19mg
1.3%
Selenium:0.83µg
1.19%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeDairy FreeApples
Source:Kraft Recipes

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