Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Waldorf Salad Platter
Waldorf Salad Platter
Gluten Free
Dairy Free
Health score
2%
Download PDF
Side Dish
Antipasti
Starter
Snack
15 min.
Preparation time
Preparation: 15 min.
Cooking: 15 min.
Gaps: no
Total: 15 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 83g
Price Per Serving: 0.44$
107kcal
Nutrition
Calories: 107kcal
Protein: 3.93%
Fat: 51.83%
Carbs: 44.24%
Suggestions
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Ingredients
1
lb
apples
chopped
2
stalks
celery
sliced
0.7
cup
the dressing
divided kraft
1
cup
grape halves
red seedless
4
cups
lettuce
shredded
1
cup
marshmallows
jet-puffed miniature
0.5
cup
planters walnut halves
toasted
Equipment
bowl
Directions
Combine fruit, marshmallows, celery and nuts in large bowl.
Add 1/3 cup dressing; toss lightly.
Cover platter with lettuce; top with fruit mixture.
Drizzle with remaining dressing.
Nutrition Facts
Calories
107kcal
Protein
3.93%
Fat
51.83%
Carbs
44.24%
Properties
Glycemic Index
14.83
Glycemic Load
3.72
Inflammation Score
-2
Nutrition Score
3.0913043715384%
Flavonoids
Cyanidin
0.58mg
Peonidin
0.01mg
Catechin
0.39mg
Epigallocatechin
0.08mg
Epicatechin
2.28mg
Epigallocatechin 3-gallate
0.06mg
Apigenin
0.18mg
Luteolin
0.1mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
1.51mg
Nutrients
percent of daily need
Calories:
107.1kcal
5.36%
Fat:
6.49g
9.98%
Saturated Fat:
0.85g
5.34%
Carbohydrates:
12.46g
4.15%
Net Carbohydrates:
11.06g
4.02%
Sugar:
9.53g
10.59%
Cholesterol:
4.56mg
1.52%
Sodium:
103.88mg
4.52%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
1.11g
2.22%
Vitamin K:
15.77µg
15.02%
Manganese:
0.19mg
9.63%
Fiber:
1.4g
5.59%
Copper:
0.09mg
4.74%
Vitamin E:
0.49mg
3.28%
Potassium:
113.78mg
3.25%
Folate:
12.9µg
3.22%
Vitamin C:
2.53mg
3.07%
Vitamin A:
151.08IU
3.02%
Phosphorus:
28.89mg
2.89%
Vitamin B6:
0.05mg
2.74%
Magnesium:
10.71mg
2.68%
Vitamin B1:
0.04mg
2.55%
Vitamin B2:
0.03mg
2.04%
Iron:
0.32mg
1.78%
Calcium:
13.33mg
1.33%
Zinc:
0.19mg
1.3%
Selenium:
0.83µg
1.19%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Gluten Free
Dairy Free
Apples
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples