50 min.
Preparation time
Preparation: 20 min.
Cooking: 30 min.
Gaps: no
Total: 50 min.
Servings
Serve: 4 persons
Weight Per Serving: 241g
Price Per Serving: 0.89$
145kcal
Nutrition
Calories: 145kcal
Protein: 5.74%
Fat: 64.4%
Carbs: 29.86%
Ingredients
- 4 servings pepper black freshly ground to taste
- 2 cucumbers thinly sliced
- 1 ear corn
- 1 teaspoon garlic powder
- 0.3 cup mayonnaise low-fat
- 2 tablespoons olive oil
- 0.3 large onion red thinly sliced chopped
- 1 teaspoon salt
- 1 tomatoes thinly sliced chopped
- 2 tablespoons vinegar
Equipment
Directions
- Toss sliced cucumbers, red onion, tomato, and corn in a large salad bowl.
- Stir in mayonnaise, vinegar, and olive oil, and season with garlic powder, salt, and black pepper. Toss salad again to coat vegetables with dressing.
- Cover and refrigerate for 30 minutes before serving.
Nutrition Facts
Properties
Nutrition Score
6.7000000062196%
Flavonoids
Nutrients percent of daily need