Wally's Rib Rub

Vegetarian
Vegan
Gluten Free
Dairy Free
Wally's Rib Rub
5 min.
11
146kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • teaspoon cayenne pepper 
  • 2.5 teaspoons chili powder 
  • 1.5 teaspoons garlic powder 
  • tablespoon ground pepper black
  • 0.3 cup hungarian paprika sweet
  • 0.5 cup salt 
  • 1.8 cups sugar white

Equipment

    Directions

    1. Stir together white sugar, brown sugar, paprika, black pepper, garlic powder, salt, chili powder, and cayenne pepper until blended. Store in an airtight container until ready to use.
    2. To use the rub, remove the membrane on the back of the ribs, and rub both sides of the ribs with the mixture. Don't skimp on the rub! Wrap the ribs with plastic, and refrigerate overnight. Cook the ribs slowly over indirect heat for 2 hours, basting with your favorite barbeque sauce during the last 20 minutes.

    Nutrition Facts

    Calories146kcal
    Protein1.43%
    Fat3.09%
    Carbs95.48%

    Properties

    Glycemic Index
    14.01
    Glycemic Load
    22.38
    Inflammation Score
    -7
    Nutrition Score
    3.2952174434195%

    Nutrients percent of daily need

    Calories:146.44kcal
    7.32%
    Fat:0.54g
    0.82%
    Saturated Fat:0.08g
    0.49%
    Carbohydrates:37.2g
    12.4%
    Net Carbohydrates:35.96g
    13.08%
    Sugar:35.25g
    39.16%
    Cholesterol:0mg
    0%
    Sodium:5155.01mg
    224.13%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.56g
    1.12%
    Vitamin A:1422.37IU
    28.45%
    Manganese:0.14mg
    7.03%
    Vitamin E:0.95mg
    6.34%
    Fiber:1.24g
    4.96%
    Iron:0.77mg
    4.28%
    Vitamin B6:0.08mg
    3.81%
    Vitamin K:3.49µg
    3.33%
    Vitamin B2:0.04mg
    2.57%
    Potassium:86.67mg
    2.48%
    Copper:0.04mg
    2%
    Magnesium:7mg
    1.75%
    Vitamin B3:0.33mg
    1.64%
    Calcium:16.35mg
    1.63%
    Phosphorus:12.29mg
    1.23%
    Zinc:0.17mg
    1.11%
    Source:Allrecipes