Walnut-Thyme Honey

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
11%
Walnut-Thyme Honey
45 min.
8
121kcal

Suggestions



Satisfy your culinary cravings with a delightful treat that elevates any meal: Walnut-Thyme Honey. This unique condiment combines the rich earthiness of walnuts with the fragrant notes of fresh thyme, all sweetened with the exquisite taste of orange blossom honey. Perfectly balancing savory and sweet, this side dish is sure to impress your guests and tantalize their taste buds.



With its vegetarian, vegan, gluten-free, and dairy-free credentials, Walnut-Thyme Honey is a versatile addition to a wide range of diets, making it ideal for gatherings or casual meals. Whether you’re drizzling it over a fresh salad, enhancing your cheese board, or pairing it with grilled vegetables, this dish adds a touch of sophistication and flavor that is hard to resist.



What’s more, this recipe is not only easy to prepare but also ensures that your kitchen stays a haven of comfort. In just 45 minutes, you can create a batch that serves eight, providing an elegant touch to any gathering. Imagine guests savoring the nutty crunch and sweet herbal notes, all while knowing it’s a health-conscious option that aligns with low FODMAP diets.



Experience the jubilant marriage of textures and flavors in this Walnut-Thyme Honey recipe. It’s a taste adventure you won’t want to miss!

Ingredients

  •  chili peppers dried whole
  • servings pepper freshly ground
  • 0.3 teaspoon lemon zest finely grated
  • 0.5 cup olive oil extra virgin extra-virgin
  • 0.8 cup orange-flower water 
  • tablespoon rosemary leaves fresh
  • cup walnut pieces 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 325°F.
  2. Spread the walnutson a rimmed baking sheet.
  3. Bake, stirring occasionally,until lightly browned and fragrant,about 15 minutes.
  4. Let cool. Coarsely chop;set aside.
  5. Whisk honey and oil in a medium bowl toblend. Season to taste with salt and pepper.Fold in walnuts, thyme, and lemon zest.
  6. Add chiles. Divide between two 8-ounce jars.Cover and chill. DO AHEAD: Can be made 1month ahead. Keep chilled. Stir before using.

Nutrition Facts

Calories121kcal
Protein7.05%
Fat85.79%
Carbs7.16%

Properties

Glycemic Index
6.5
Glycemic Load
0.22
Inflammation Score
-2
Nutrition Score
3.7269565203915%

Flavonoids

Cyanidin
0.4mg
Naringenin
0.06mg
Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:120.93kcal
6.05%
Fat:12.27g
18.87%
Saturated Fat:1.28g
8%
Carbohydrates:2.3g
0.77%
Net Carbohydrates:1.19g
0.43%
Sugar:0.49g
0.54%
Cholesterol:0mg
0%
Sodium:0.66mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.27g
4.54%
Manganese:0.52mg
25.83%
Copper:0.24mg
11.76%
Magnesium:23.74mg
5.93%
Phosphorus:51.33mg
5.13%
Fiber:1.12g
4.48%
Vitamin B6:0.08mg
4.09%
Folate:14.76µg
3.69%
Vitamin B1:0.05mg
3.35%
Vitamin E:0.5mg
3.33%
Zinc:0.46mg
3.05%
Iron:0.48mg
2.68%
Vitamin K:2.45µg
2.34%
Potassium:72.3mg
2.07%
Calcium:15.79mg
1.58%
Vitamin A:77.03IU
1.54%
Vitamin B2:0.03mg
1.5%
Selenium:0.73µg
1.04%
Source:Epicurious