Walnut-Thyme Honey

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
11%
Walnut-Thyme Honey
45 min.
8
121kcal

Suggestions


Indulge in the delightful fusion of flavors with our Walnut-Thyme Honey, a versatile side dish that's perfect for any occasion. This recipe is not only vegetarian and vegan but also gluten-free, dairy-free, and low FODMAP, making it an excellent option for those with specific dietary preferences or restrictions. With its beautiful balance of sweet and savory notes, this dish elevates any meal, from casual dinners to elegant gatherings.

The star of this recipe is the exquisite combination of orange blossom honey and rich walnut oil, which together create a luscious base that perfectly complements the crunchy walnut pieces and aromatic thyme. A hint of lemon zest adds a refreshing tang, while the dried chiles de árbol introduce a subtle spiciness that tantalizes the taste buds. Each mouthful is a delightful surprise, making it a true crowd-pleaser.

Ready in just 45 minutes, this recipe yields eight servings, allowing you to share the joy with family and friends. Plus, it can be prepared in advance and kept in the fridge for up to a month, ensuring that you always have a gourmet touch ready to enhance your dishes. Whether you drizzle it over roasted vegetables, use it as a glaze for meats, or simply enjoy it with bread and cheese, Walnut-Thyme Honey is sure to impress. So why wait? Bring this delightful treat into your kitchen and elevate your culinary adventures!

Ingredients

  •  chili peppers dried whole
  • servings pepper freshly ground
  • 0.3 teaspoon lemon zest finely grated
  • 0.5 cup olive oil extra virgin extra-virgin
  • 0.8 cup orange-flower water 
  • tablespoon rosemary leaves fresh
  • cup walnut pieces 

Equipment

  • bowl
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 325°F.
  2. Spread the walnutson a rimmed baking sheet.
  3. Bake, stirring occasionally,until lightly browned and fragrant,about 15 minutes.
  4. Let cool. Coarsely chop;set aside.
  5. Whisk honey and oil in a medium bowl toblend. Season to taste with salt and pepper.Fold in walnuts, thyme, and lemon zest.
  6. Add chiles. Divide between two 8-ounce jars.Cover and chill. DO AHEAD: Can be made 1month ahead. Keep chilled. Stir before using.

Nutrition Facts

Calories121kcal
Protein7.05%
Fat85.79%
Carbs7.16%

Properties

Glycemic Index
6.5
Glycemic Load
0.22
Inflammation Score
-2
Nutrition Score
3.7269565203915%

Flavonoids

Cyanidin
0.4mg
Naringenin
0.06mg
Apigenin
0.01mg
Luteolin
0.02mg

Nutrients percent of daily need

Calories:120.93kcal
6.05%
Fat:12.27g
18.87%
Saturated Fat:1.28g
8%
Carbohydrates:2.3g
0.77%
Net Carbohydrates:1.19g
0.43%
Sugar:0.49g
0.54%
Cholesterol:0mg
0%
Sodium:0.66mg
0.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.27g
4.54%
Manganese:0.52mg
25.83%
Copper:0.24mg
11.76%
Magnesium:23.74mg
5.93%
Phosphorus:51.33mg
5.13%
Fiber:1.12g
4.48%
Vitamin B6:0.08mg
4.09%
Folate:14.76µg
3.69%
Vitamin B1:0.05mg
3.35%
Vitamin E:0.5mg
3.33%
Zinc:0.46mg
3.05%
Iron:0.48mg
2.68%
Vitamin K:2.45µg
2.34%
Potassium:72.3mg
2.07%
Calcium:15.79mg
1.58%
Vitamin A:77.03IU
1.54%
Vitamin B2:0.03mg
1.5%
Selenium:0.73µg
1.04%
Source:Epicurious