Wannabe-Pumpkin Carrot Cookies

Vegetarian
Dairy Free
Wannabe-Pumpkin Carrot Cookies
30 min.
15
132kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 cup carrots cooked mashed
  • 0.5 cup dairy-free margarine (Earth Balance also has two dairy-free & soy-free varieties)
  • 15 servings dairy-free chocolate chips mini
  •  eggs for optional egg-free (see notes above )
  • 0.3 teaspoon lemon extract 
  • tablespoons orange juice 
  • cup confectioners / powdered sugar 
  • 0.3 teaspoon salt 
  • 0.3 cup sugar 
  • 0.5 teaspoon vanilla extract 
  • cup pastry flour gluten-free whole wheat all-purpose for optional (see notes above )

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk
  • mixing bowl

Directions

  1. For the cookies, preheat your oven to 350ºF, and line a cookie sheet with a silicone baking mat or parchment paper.Cream the margarine and sugar in a mixing bowl.Blend in the egg, carrots, and extracts.
  2. Add the flour, baking powder and salt, and mix just until blended.Drop the dough onto your prepared cookie sheet, and bake for 12 to 15 minutes.For the topping, whisk together the sugar and orange juice in a small bowl.
  3. Let the cookies cool, then drizzle with the orange icing and adorn with chocolate chips.

Nutrition Facts

Calories132kcal
Protein4.59%
Fat37.86%
Carbs57.55%

Properties

Glycemic Index
17.39
Glycemic Load
3.43
Inflammation Score
-6
Nutrition Score
4.2160869707232%

Flavonoids

Hesperetin
0.27mg
Naringenin
0.05mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:131.87kcal
6.59%
Fat:5.71g
8.79%
Saturated Fat:1.59g
9.92%
Carbohydrates:19.54g
6.51%
Net Carbohydrates:18.49g
6.72%
Sugar:13.18g
14.65%
Cholesterol:10.91mg
3.64%
Sodium:123.2mg
5.36%
Alcohol:0.05g
100%
Alcohol %:0.15%
100%
Protein:1.56g
3.12%
Vitamin A:1021.58IU
20.43%
Manganese:0.33mg
16.68%
Vitamin E:1.57mg
10.49%
Selenium:5.93µg
8.47%
Vitamin K:4.91µg
4.67%
Phosphorus:42.4mg
4.24%
Fiber:1.05g
4.19%
Vitamin B1:0.05mg
3.08%
Magnesium:12.16mg
3.04%
Iron:0.47mg
2.59%
Calcium:23.15mg
2.32%
Vitamin B3:0.45mg
2.25%
Vitamin B6:0.04mg
2.22%
Copper:0.04mg
1.94%
Vitamin B2:0.03mg
1.9%
Zinc:0.26mg
1.72%
Vitamin C:1.39mg
1.68%
Folate:6.39µg
1.6%
Potassium:53.89mg
1.54%
Vitamin B5:0.11mg
1.09%