Warm Apples and Ice Cream

Gluten Free
Health score
2%
Warm Apples and Ice Cream
15 min.
4
456kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • tablespoons butter 
  • pinch ground cloves whole
  • large apples green
  • 0.5 teaspoon ground cinnamon 
  • servings nutmeg freshly grated
  • pint whipped cream 

Equipment

  • frying pan

Directions

  1. Watch how to make this recipe.
  2. Preheat a medium skillet over medium to medium-high heat. Peel and quarter the apples. Core each quarter. Slice the apples up.
  3. Add butter to the skillet, then apples.
  4. Saute 7 or 8 minutes, add sugar, cinnamon and cloves and cook 2 minutes more. Spoon the sauteed apples into dessert dishes and top with ice cream, whipped cream, and garnish with grated nutmeg.

Nutrition Facts

Calories456kcal
Protein4.16%
Fat37.69%
Carbs58.15%

Properties

Glycemic Index
54.5
Glycemic Load
25.06
Inflammation Score
-6
Nutrition Score
9.1530435396277%

Flavonoids

Cyanidin
3.5mg
Peonidin
0.04mg
Catechin
2.9mg
Epigallocatechin
0.58mg
Epicatechin
16.79mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.42mg
Luteolin
0.27mg
Kaempferol
0.31mg
Quercetin
8.94mg

Nutrients percent of daily need

Calories:456.4kcal
22.82%
Fat:19.8g
30.46%
Saturated Fat:12.21g
76.33%
Carbohydrates:68.73g
22.91%
Net Carbohydrates:61.99g
22.54%
Sugar:57.58g
63.98%
Cholesterol:67.1mg
22.37%
Sodium:144.81mg
6.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.92g
9.84%
Fiber:6.74g
26.95%
Vitamin B2:0.35mg
20.33%
Calcium:180.29mg
18.03%
Vitamin A:796.19IU
15.92%
Phosphorus:155.22mg
15.52%
Potassium:496mg
14.17%
Vitamin C:11.04mg
13.38%
Manganese:0.21mg
10.5%
Vitamin B5:0.84mg
8.44%
Magnesium:32.54mg
8.13%
Vitamin B12:0.47µg
7.89%
Vitamin B6:0.16mg
7.79%
Zinc:0.96mg
6.42%
Vitamin B1:0.09mg
6.25%
Vitamin E:0.93mg
6.18%
Copper:0.11mg
5.66%
Vitamin K:5.86µg
5.59%
Folate:14.45µg
3.61%
Selenium:2.35µg
3.36%
Iron:0.52mg
2.91%
Vitamin B3:0.38mg
1.91%
Vitamin D:0.24µg
1.58%