Warm Chanterelle Salad with Speck and Poached Eggs

Gluten Free
Dairy Free
Health score
19%
Warm Chanterelle Salad with Speck and Poached Eggs
45 min.
6
322kcal

Suggestions


Looking for a warm, hearty, yet light dish to impress your guests or enjoy as a satisfying snack? This Warm Chanterelle Salad with Speck and Poached Eggs is the perfect combination of earthy flavors, creamy textures, and crispy finishes. With the delicate freshness of butter lettuce and mâche, the rich depth of roasted chanterelles, and the crispy, savory bite of speck, this salad is a flavor explosion that will awaken your taste buds.

The poached eggs add a velvety richness, perfectly complementing the savory speck and mushrooms. And let’s not forget about the toasted ciabatta slices, rubbed with fresh garlic and drizzled with olive oil – a delightful crispy addition to round out the dish.

Whether you serve it as a side, starter, or antipasti, this gluten-free and dairy-free recipe is versatile and satisfying. It’s ideal for those seeking a lighter meal without compromising on taste or indulgence. With a preparation time of only 45 minutes, this dish strikes the right balance between sophistication and simplicity, making it perfect for dinner parties, gatherings, or a cozy evening in. Give this recipe a try and watch it become a new favorite in your culinary repertoire!

Ingredients

  • 11 cups boston lettuce 
  • pound chanterelles fresh cleaned cut into 1/3-inch-thick slices
  • large eggs 
  •  garlic clove divided
  • 3.5 ounces arugula 
  • tablespoons olive oil divided
  • 0.5 teaspoon salt 
  • ounces speck trimmed
  •  thyme sprigs fresh
  • 6.8 inch frangelico 
  • 6.8 inch frangelico 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • whisk
  • slotted spoon
  • garlic press

Directions

  1. Preheat oven to 500°F.
  2. Combine 4 tablespoonsoil and thyme in large bowl. Press 2 garliccloves into oil with garlic press; whisk toblend.
  3. Add chanterelles and toss to coat.
  4. Sprinkle with salt and pepper.
  5. Spray rimmed baking sheet with nonstickspray.
  6. Spread mushroom mixture on sheet.Roast mushrooms until tender, stirringoccasionally, about 6 minutes.
  7. Cut Speck crosswise into 1/4-inch-thickstrips.
  8. Heat 1 tablespoon oil in small skilletover medium-high heat.
  9. Add Speck; sautéuntil crisp, 4 minutes.
  10. Drain on paper towels.
  11. Toast ciabatta slices until golden; rubwith remaining garlic clove.
  12. Drizzle with 1tablespoon oil. Halve each slice lengthwise.
  13. Fill large skillet with water and bring toboil.
  14. Add 1/2 teaspoon salt. Crack eggs, 1 ata time, into custard cup, then slide egg fromcup into water; reduce heat to low. Poacheggs until whites are set and yolks are softlyset, 3 to 4 minutes.
  15. Meanwhile, toss lettuce and mâche withenough vinaigrette to coat. Mound salad on6 plates. Using slotted spoon, remove eggsfrom water, dab with paper towels to absorbexcess liquid, and place atop salads.
  16. Garnishwith mushrooms and Speck.
  17. Place ciabattafingers around salad and serve immediately.

Nutrition Facts

Calories322kcal
Protein14.26%
Fat74.57%
Carbs11.17%

Properties

Glycemic Index
17.83
Glycemic Load
0.28
Inflammation Score
-10
Nutrition Score
24.280869483948%

Flavonoids

Apigenin
0.03mg
Luteolin
0.32mg
Isorhamnetin
0.71mg
Kaempferol
5.79mg
Myricetin
0.02mg
Quercetin
3.84mg

Nutrients percent of daily need

Calories:321.76kcal
16.09%
Fat:26.99g
41.52%
Saturated Fat:6.06g
37.84%
Carbohydrates:9.1g
3.03%
Net Carbohydrates:4.82g
1.75%
Sugar:2.28g
2.53%
Cholesterol:198.47mg
66.16%
Sodium:406.35mg
17.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.61g
23.22%
Vitamin K:120.4µg
114.67%
Vitamin A:3737.23IU
74.74%
Vitamin D:5.08µg
33.88%
Selenium:21.63µg
30.89%
Iron:5.18mg
28.75%
Vitamin B2:0.48mg
28.36%
Folate:108.31µg
27.08%
Manganese:0.49mg
24.32%
Potassium:778.4mg
22.24%
Vitamin B3:4.29mg
21.43%
Phosphorus:211.16mg
21.12%
Vitamin B5:1.91mg
19.06%
Vitamin E:2.86mg
19.06%
Copper:0.35mg
17.32%
Fiber:4.27g
17.08%
Vitamin B6:0.28mg
13.83%
Zinc:1.7mg
11.31%
Calcium:104.5mg
10.45%
Magnesium:39.23mg
9.81%
Vitamin B1:0.15mg
9.76%
Vitamin B12:0.54µg
8.99%
Vitamin C:7.41mg
8.98%
Source:Epicurious