Warm Crab Parmesan Dip

Gluten Free
Warm Crab Parmesan Dip
55 min.
40
89kcal

Suggestions

Looking for a delicious and easy-to-make appetizer that's sure to impress your guests? Look no further than this Warm Crab Parmesan Dip! This delectable dip is not only gluten-free, but it's also packed with flavor and perfect for any occasion. Whether you're hosting a party, attending a potluck, or just want a tasty snack, this dip is sure to be a hit.

With a delightful combination of flaked crabmeat, creamy cream cheese, tangy mayonnaise, and savory Parmesan cheese, this dip is sure to satisfy your taste buds. And, with only 89 calories per serving, you can enjoy this delicious treat without any guilt.

This Warm Crab Parmesan Dip is versatile too, making it the perfect addition to any antipasti, starter, snack, or appetizer spread. It's easy to make and ready in just 55 minutes, so you can spend more time enjoying your event rather than slaving away in the kitchen.

So why not give this Warm Crab Parmesan Dip a try? Your taste buds (and your guests) will thank you!

Ingredients

  • ounce crabmeat flaked drained canned
  • ounce cream cheese softened
  • cloves garlic crushed peeled
  • cup mayonnaise 
  • 1.5 cups parmesan cheese grated
  • cup cream sour

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a small baking dish, mix the crabmeat, cream cheese, mayonnaise, Parmesan cheese, sour cream and garlic.
  3. Bake uncovered in the preheated oven 45 minutes, or until bubbly and lightly browned.

Nutrition Facts

Calories89kcal
Protein10.88%
Fat83.87%
Carbs5.25%

Properties

Glycemic Index
2.67
Glycemic Load
0.13
Inflammation Score
-1
Nutrition Score
2.0817391307944%

Flavonoids

Quercetin
0.01mg

Nutrients percent of daily need

Calories:89.07kcal
4.45%
Fat:8.34g
12.83%
Saturated Fat:2.97g
18.57%
Carbohydrates:1.18g
0.39%
Net Carbohydrates:1.17g
0.43%
Sugar:0.45g
0.5%
Cholesterol:18.86mg
6.29%
Sodium:144.76mg
6.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.43g
4.87%
Vitamin K:9.41µg
8.97%
Selenium:4.01µg
5.73%
Calcium:49.32mg
4.93%
Phosphorus:45.8mg
4.58%
Vitamin B12:0.22µg
3.72%
Vitamin A:148.16IU
2.96%
Zinc:0.38mg
2.56%
Vitamin B2:0.04mg
2.41%
Vitamin E:0.35mg
2.35%
Copper:0.04mg
2.01%
Vitamin B5:0.12mg
1.18%
Magnesium:4.06mg
1.01%
Source:Allrecipes