Warm Dijon Potato Salad

Gluten Free
Popular
Health score
3%
Warm Dijon Potato Salad
35 min.
8
138kcal

Suggestions

Ingredients

  • 0.5 teaspoon cayenne pepper 
  • 4 teaspoons cider vinegar 
  • 1.5 tablespoons dijon mustard 
  • 2  green onions chopped
  • 0.3 teaspoon ground pepper black
  • 0.5 cup mayonnaise reduced-fat
  • 0.3 teaspoon paprika 
  • 2 tablespoons parmesan cheese grated
  • 0.5  onion red thinly sliced
  • 5  potatoes red
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • pot

Directions

  1. Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 20 minutes.
  2. Drain and cut into cubes.
  3. Combine mayonnaise, Parmesan cheese, Dijon mustard, vinegar, cayenne pepper, salt, black pepper, and paprika in a large bowl.
  4. Add potatoes, red onion, and green onions; gently toss to combine.

Nutrition Facts

Calories138kcal
Protein9.06%
Fat23.96%
Carbs66.98%

Properties

Glycemic Index
26.25
Glycemic Load
0.23
Inflammation Score
-4
Nutrition Score
7.2056522087558%

Flavonoids

Isorhamnetin
0.34mg
Kaempferol
0.09mg
Quercetin
2.58mg

Nutrients percent of daily need

Calories:138.45kcal
6.92%
Fat:3.78g
5.82%
Saturated Fat:0.74g
4.63%
Carbohydrates:23.79g
7.93%
Net Carbohydrates:21.14g
7.69%
Sugar:2.65g
2.94%
Cholesterol:3.33mg
1.11%
Sodium:338.87mg
14.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.22g
6.44%
Potassium:641.52mg
18.33%
Vitamin K:17.93µg
17.08%
Vitamin C:12.63mg
15.31%
Vitamin B6:0.24mg
12.21%
Manganese:0.23mg
11.66%
Fiber:2.65g
10.6%
Phosphorus:98.23mg
9.82%
Copper:0.19mg
9.54%
Magnesium:33.18mg
8.29%
Vitamin B1:0.12mg
8.01%
Vitamin B3:1.59mg
7.95%
Folate:28.19µg
7.05%
Iron:1.14mg
6.31%
Vitamin B5:0.41mg
4.05%
Zinc:0.55mg
3.68%
Selenium:2.5µg
3.57%
Calcium:31.59mg
3.16%
Vitamin B2:0.05mg
3.16%
Vitamin A:145.11IU
2.9%
Vitamin E:0.41mg
2.73%
Source:Allrecipes