Warm Frisée-Lardon Salade with Poached Eggs in Red-Wine Sauce

Health score
17%
Warm Frisée-Lardon Salade with Poached Eggs in Red-Wine Sauce
1500 min.
4
790kcal

Suggestions


Indulge in the exquisite flavors of a classic French bistro with this Warm Frisée-Lardon Salade with Poached Eggs in Red-Wine Sauce. This stunning dish is not only a feast for the eyes but also a delight for the palate, combining the crispy richness of lardons with the delicate poached eggs, all nestled on a bed of fresh, tender frisée. The deep, robust flavor of the homemade red-wine sauce enhances each bite, making it an unforgettable experience.

Perfect for a special lunch or as a sophisticated side dish, this recipe captures the essence of French culinary art. The interplay of textures, from the crisp baguette toast to the velvety poached eggs, creates a harmonious balance that will have you savoring every mouthful. With a hint of garlic and fresh herbs, each element contributes to a symphony of flavors that transports you straight to a charming bistro in the heart of Paris.

While it may take some time to prepare, the resulting masterpiece is well worth the effort. Whether you're hosting a dinner party or simply treating yourself to a gourmet experience at home, this Warm Frisée-Lardon Salade promises to impress. Gather your loved ones and share the delight of this luxurious dish that combines comfort with elegance, making any occasion feel extra special.

Ingredients

  • slices baguette (1/2-inch-thick)
  • 0.7 cup veal demi-glace 
  • 750 ml cooking wine dry red
  • large eggs 
  • 0.5 tablespoon flour all-purpose
  • cups frisée trimmed
  •  garlic clove halved
  •  garlic cloves chopped
  • teaspoons olive oil 
  • large parsley sprig 
  • 0.5 cup shallots chopped
  • 0.3 pound slab bacon 
  •  thyme sprigs 
  • teaspoon tomato paste 
  •  turkish or 
  • 1.5 tablespoons butter unsalted divided
  • teaspoon distilled vinegar white

Equipment

  • bowl
  • frying pan
  • paper towels
  • sauce pan
  • oven
  • whisk
  • sieve
  • aluminum foil
  • spatula

Directions

  1. Cook shallots in 1 tablespoon butter in a heavy medium saucepan over medium heat, stirring, until golden, about 3 minutes.
  2. Add tomato paste and cook, stirring, 1 minute.
  3. Add wine, garlic, thyme, parsley, bay leaf, 1/2 teaspoon salt, and 1/4 teaspoon pepper and boil until reduced to about 1 cup, 25 to 40 minutes.
  4. Preheat oven to 350°F with racks in upper and lower thirds.
  5. Meanwhile, cook lardons in a small heavy skillet over medium heat, stirring occasionally, until browned but not crisp.
  6. Drain on paper towels.
  7. Strain wine mixture through a fine-mesh sieve into a bowl, pressing on and then discarding solids. Return to saucepan, then stir in veal demi-glace and bring to a simmer.
  8. Stir together flour and remaining 1/2 tablespoon butter to make a beurre manié, then whisk into sauce and simmer, whisking occasionally, 3 minutes.
  9. Add half of lardons to sauce and keep warm off heat, covered. Wrap remaining lardons in foil and keep warm on rack in lower third of oven.
  10. Brush baguette slices with oil and season lightly with salt and pepper. Toast in upper third of oven until pale golden and crisp, about 10 minutes. Rub garlic on toasts.
  11. Meanwhile, fill a deep large skillet with 1 1/4 inches water, then add vinegar and bring to a simmer. Break 1 egg into a cup and slide egg into water. Repeat with remaining eggs, spacing them apart, and poach at a bare simmer until whites are firm but yolks are still runny, 2 to 3 minutes.
  12. Toss frisée with vinegar and 1/4 teaspoon salt, then with oil, and divide among 4 plates.
  13. Lift each egg out of poaching liquid with a slotted spatula and gently pat dry (still on spatula), then transfer to a toast. Season eggs lightly with salt and pepper and divide among salads.
  14. Pour sauce over eggs and sprinkle salads with remaining lardons.
  15. Sauce can be made 1 day ahead and chilled, covered (once cool).

Nutrition Facts

Calories790kcal
Protein21.75%
Fat42.98%
Carbs35.27%

Properties

Glycemic Index
102.19
Glycemic Load
23.21
Inflammation Score
-10
Nutrition Score
31.595217995022%

Flavonoids

Petunidin
6.31mg
Delphinidin
7.95mg
Malvidin
49.91mg
Peonidin
3.52mg
Catechin
14.65mg
Epicatechin
20.28mg
Apigenin
0.95mg
Luteolin
1.57mg
Isorhamnetin
0.04mg
Kaempferol
1.25mg
Myricetin
0.61mg
Quercetin
4.39mg

Nutrients percent of daily need

Calories:789.61kcal
39.48%
Fat:30.77g
47.34%
Saturated Fat:10.27g
64.2%
Carbohydrates:56.8g
18.93%
Net Carbohydrates:52.22g
18.99%
Sugar:9.81g
10.9%
Cholesterol:402mg
134%
Sodium:1553mg
67.52%
Alcohol:19.97g
100%
Alcohol %:4.91%
100%
Protein:35.03g
70.07%
Vitamin K:157.14µg
149.66%
Vitamin A:3634.56IU
72.69%
Selenium:48.69µg
69.55%
Folate:183.53µg
45.88%
Vitamin B2:0.76mg
44.56%
Vitamin B1:0.55mg
36.81%
Iron:6.48mg
36%
Phosphorus:349.11mg
34.91%
Manganese:0.7mg
34.9%
Vitamin B5:2.63mg
26.28%
Vitamin B6:0.5mg
25.12%
Vitamin B3:4.57mg
22.86%
Vitamin C:17.34mg
21.02%
Vitamin E:2.98mg
19.85%
Calcium:196.27mg
19.63%
Fiber:4.58g
18.32%
Copper:0.36mg
17.77%
Potassium:616.42mg
17.61%
Vitamin B12:1.04µg
17.34%
Zinc:2.53mg
16.85%
Vitamin D:2.19µg
14.61%
Magnesium:56.52mg
14.13%
Source:Epicurious