Warm Homemade Lemonade

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Warm Homemade Lemonade
45 min.
9
201kcal

Suggestions

Ingredients

  • servings cinnamon sticks 
  • 0.3 cup honey 
  • cups juice of lemon fresh ( 13 lemons)
  • 1.8 cups sugar 
  • cups water 

Equipment

  • whisk
  • slow cooker

Directions

  1. Combine first 4 ingredients in a 3- or 3 1/2-quart slow cooker.
  2. Cover and cook on LOW 3 hours or until thoroughly heated.
  3. Whisk well before serving.
  4. Serve warm with cinnamon sticks.
  5. Lemon Squeeze: We prefer the taste of fresh lemons, but if you don't want to do all that squeezing, substitute lemon juice from concentrate.

Nutrition Facts

Calories201kcal
Protein0.72%
Fat1.41%
Carbs97.87%

Properties

Glycemic Index
14.15
Glycemic Load
31.22
Inflammation Score
-2
Nutrition Score
3.8356521505377%

Flavonoids

Eriodictyol
3.97mg
Hesperetin
11.77mg
Naringenin
1.12mg
Myricetin
0.02mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:201.18kcal
10.06%
Fat:0.34g
0.53%
Saturated Fat:0.04g
0.25%
Carbohydrates:53.72g
17.91%
Net Carbohydrates:52.39g
19.05%
Sugar:48.64g
54.04%
Cholesterol:0mg
0%
Sodium:7.04mg
0.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.39g
0.79%
Vitamin C:31.6mg
38.3%
Manganese:0.37mg
18.41%
Fiber:1.32g
5.3%
Folate:16.58µg
4.14%
Calcium:29.03mg
2.9%
Potassium:98.07mg
2.8%
Copper:0.04mg
2.14%
Vitamin B6:0.04mg
2.14%
Magnesium:7.32mg
1.83%
Iron:0.29mg
1.61%
Vitamin B2:0.02mg
1.41%
Vitamin B1:0.02mg
1.33%
Vitamin B5:0.12mg
1.2%
Vitamin E:0.17mg
1.12%
Source:My Recipes