Warm Mexican Corn Dip

Vegetarian
Gluten Free
Health score
4%
Warm Mexican Corn Dip
65 min.
7
598kcal

Suggestions

Ingredients

  • cup butter softened
  • 28 ounce tomatoes diced with green chile peppers canned
  • 16 ounce cream cheese softened
  • 30.5 ounce regular corn white drained canned

Equipment

  • slow cooker

Directions

  1. Combine the cream cheese, butter, corn, and tomatoes with green chile peppers in a slow cooker. Set the slow cooker to Low. Cook until the cream cheese and butter melt completely, about 1 hour.

Nutrition Facts

Calories598kcal
Protein5.88%
Fat71.98%
Carbs22.14%

Properties

Glycemic Index
11
Glycemic Load
0.98
Inflammation Score
-8
Nutrition Score
13.205217319986%

Flavonoids

Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.57mg

Nutrients percent of daily need

Calories:598.4kcal
29.92%
Fat:50.48g
77.66%
Saturated Fat:30.02g
187.63%
Carbohydrates:34.95g
11.65%
Net Carbohydrates:30.48g
11.08%
Sugar:14.7g
16.34%
Cholesterol:135.17mg
45.06%
Sodium:577.85mg
25.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.27g
18.54%
Vitamin A:1815.79IU
36.32%
Vitamin C:18.2mg
22.07%
Phosphorus:212.3mg
21.23%
Manganese:0.36mg
17.94%
Fiber:4.47g
17.88%
Potassium:617.78mg
17.65%
Vitamin B2:0.29mg
16.94%
Vitamin B6:0.32mg
16%
Vitamin B3:2.94mg
14.69%
Vitamin B5:1.46mg
14.64%
Vitamin E:2.19mg
14.61%
Magnesium:57.25mg
14.31%
Vitamin B1:0.18mg
11.91%
Calcium:108.26mg
10.83%
Iron:1.86mg
10.32%
Folate:40.58µg
10.15%
Selenium:7µg
10%
Copper:0.16mg
8.02%
Zinc:1.18mg
7.86%
Vitamin K:7.41µg
7.06%
Vitamin B12:0.2µg
3.29%
Source:Allrecipes