Warm Olives with Wild Herbs

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Warm Olives with Wild Herbs
45 min.
10
78kcal

Suggestions


Experience the delightful blend of flavors with our Warm Olives with Wild Herbs recipe, a dish that beautifully showcases the simplicity and elegance of Mediterranean cuisine. Perfectly suitable for various dietary preferences—including vegetarian, vegan, gluten-free, and dairy-free—the rich, savory notes of olives are elevated by an aromatic infusion of fresh herbs. This dish is not only an irresistible side but also an ideal addition to your appetizer spread at gatherings.

As the olives warm gently with a hint of crushed red pepper and a vibrant splash of extra virgin olive oil, the natural flavors are brought to life. The combination of Niçoise and Picholine olives offers a wonderful contrast in taste and texture, ensuring every bite is a delightful experience. By letting the mixture rest at room temperature for at least six hours, you allow the herbs to fully permeate the olives, creating a mouthwatering medley that is both satisfying and low in calories—a mere 78 per serving.

In just under an hour, you can prepare this stunning side dish that is perfect for entertaining or simply enjoying on a quiet evening at home. Treat your taste buds to the enchanting flavors of the Mediterranean with this Warm Olives with Wild Herbs recipe, and watch as it quickly becomes a favorite in your culinary repertoire.

Ingredients

  • 0.1 teaspoon pepper red crushed
  •  savory sprigs fresh
  • 0.3 cup olive oil extravirgin
  • 0.3 teaspoon lemon rind grated
  • 0.8 cup niçoise olives 
  • 0.8 cup picholine olives 
  •  rosemary sprig fresh
  •  thyme sprigs fresh

Equipment

  • bowl
  • sauce pan
  • colander

Directions

  1. Combine all ingredients in a small saucepan over medium-low heat. Cook 5 minutes or until warm.
  2. Place olive mixture in a medium bowl; let stand at room temperature at least 6 hours.
  3. Drain olives in a colander over a bowl; discard stems. Reserve oil for another use, if desired.

Nutrition Facts

Calories78kcal
Protein1.18%
Fat93.9%
Carbs4.92%

Properties

Glycemic Index
4.5
Glycemic Load
0.01
Inflammation Score
-3
Nutrition Score
1.2421739350842%

Flavonoids

Naringenin
0.02mg
Apigenin
0.01mg
Luteolin
0.21mg

Nutrients percent of daily need

Calories:78.07kcal
3.9%
Fat:8.52g
13.11%
Saturated Fat:1.17g
7.3%
Carbohydrates:1.01g
0.34%
Net Carbohydrates:0.19g
0.07%
Sugar:0.11g
0.13%
Cholesterol:0mg
0%
Sodium:316.51mg
13.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.24g
0.48%
Vitamin E:1.56mg
10.39%
Vitamin K:3.56µg
3.39%
Fiber:0.82g
3.26%
Vitamin A:109.71IU
2.19%
Calcium:16.12mg
1.61%
Iron:0.25mg
1.4%
Copper:0.03mg
1.39%
Source:My Recipes