Warm Rhubarb Compote with Walnut-Coconut Crunch

Vegetarian
Gluten Free
Health score
2%
Warm Rhubarb Compote with Walnut-Coconut Crunch
45 min.
4
309kcal

Suggestions


Indulge in the delightful flavors of our Warm Rhubarb Compote with Walnut-Coconut Crunch, a recipe that embodies the essence of spring. The vibrant tartness of fresh rhubarb is perfectly balanced with the sweetness of wildflower honey and the rich, nutty crunch of walnuts and coconut, creating an unforgettable dessert that is both refreshing and satisfying.

This dish celebrates the unique flavor of rhubarb, a fruit that is often overlooked, yet its tangy profile makes it an excellent base for a luscious compote. With the addition of crème de cassis, the compote takes on another dimension of taste, elevating it to a gourmet delight. Served warm and topped with creamy Greek yogurt, this dessert is not only a feast for the senses but also a healthy choice that caters to vegetarian and gluten-free diets.

Whether you’re hosting a dinner party or simply craving a comforting treat, this Warm Rhubarb Compote with Walnut-Coconut Crunch is sure to impress. The dish can be prepared in just 45 minutes and is ideal for make-ahead convenience, letting you enjoy more time with your guests. Experience the perfect harmony of textures and flavors that will leave everyone asking for seconds!

Ingredients

  • 0.5 cup coconut or unsweetened organic flaked
  • 0.3 cup creme de cassis (black-currant liqueur)
  • servings honey (for drizzling)
  • 0.7 cup greek yogurt plain greek-style
  • 0.7 cup sugar 
  • 0.5 cup walnut pieces 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • sieve
  • cheesecloth

Directions

  1. Bring rhubarb, 2/3 cup sugar, and crème de cassis to boil in heavy medium saucepan, stirring until sugar dissolves. Reduce heatto low, cover, and simmer until rhubarb is soft, about 10 minutes.
  2. Transfer to refrigerator to cool slightly. DO AHEAD: Can be made 1 day ahead. Cover and keep refrigerated. Rewarm, if desired.
  3. Place walnuts and remaining 5 tablespoons sugar in medium nonstick skillet. Stir constantly over high heat until sugar melts and turns deep amber color, about 3 minutes.
  4. Remove from heat.
  5. Add coconut and stir until well combined, about 30 seconds. Press onto bottom of pan. Cool in pan. Break into shards.DO AHEAD: Can be made 1 day ahead. Store in airtight container at room temperature.
  6. Divide rhubarb compote among 4 large wineglasses. Spoon dollop of yogurt atop compote, drizzle with honey, and top with walnut-coconut crunch.
  7. * Available at natural foods stores and specialty foods stores.
  8. ** A thick yogurt that's sold at some supermarkets and at specialty foods stores (such as Trader Joe's and Whole
  9. Foods markets) and Greek markets. If unavailable, place regular yogurt in cheesecloth-lined strainer set over large bowl. Cover and refrigerate 4 hours or overnight to drain.

Nutrition Facts

Calories309kcal
Protein7.4%
Fat36.35%
Carbs56.25%

Properties

Glycemic Index
38.09
Glycemic Load
26.54
Inflammation Score
-2
Nutrition Score
5.7165218047474%

Flavonoids

Cyanidin
0.4mg

Nutrients percent of daily need

Calories:308.54kcal
15.43%
Fat:13.12g
20.18%
Saturated Fat:3.9g
24.39%
Carbohydrates:45.67g
15.22%
Net Carbohydrates:43.78g
15.92%
Sugar:43.08g
47.86%
Cholesterol:1.67mg
0.56%
Sodium:16.68mg
0.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.01g
12.02%
Manganese:0.66mg
33.06%
Copper:0.29mg
14.39%
Phosphorus:107.52mg
10.75%
Fiber:1.89g
7.58%
Magnesium:30.26mg
7.57%
Selenium:5.28µg
7.55%
Vitamin B2:0.13mg
7.45%
Calcium:54.23mg
5.42%
Vitamin B6:0.11mg
5.35%
Zinc:0.77mg
5.12%
Folate:19.41µg
4.85%
Potassium:151.55mg
4.33%
Vitamin B1:0.06mg
4.25%
Iron:0.75mg
4.14%
Vitamin B12:0.23µg
3.89%
Vitamin B5:0.23mg
2.28%
Vitamin B3:0.3mg
1.48%
Source:Epicurious