Looking for a light yet satisfying meal that’s both healthy and full of flavor? This warm rice and prawn salad is the perfect dish to indulge in! With the Mediterranean tomato rice as its base, it’s a vibrant, gluten-free, and dairy-free option that’s ideal for anyone following a low FODMAP diet. Whether you’re seeking a refreshing lunch, a fulfilling side dish, or even a quick main course, this dish hits the spot.
The succulent jumbo tiger prawns bring a burst of savory goodness, while the courgette adds a delightful crunch. Fresh basil leaves tie everything together with a touch of aromatic sweetness, and the simple dressing of olive oil and lemon juice gives the salad a refreshing, zesty twist. Plus, it’s ready in just 10 minutes – making it a go-to choice for those busy days when you crave something healthy but don’t have much time to cook.
This recipe is not only quick and easy to prepare, but it’s also packed with the nutrients your body needs. The balance of protein, healthy fats, and carbohydrates makes this salad a perfect choice for a well-rounded meal. Serve it with your favorite fresh salad leaves for an added burst of color and texture. It’s sure to become a regular in your meal rotation!
