Warm Rosemary Olives

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Warm Rosemary Olives
45 min.
6
198kcal

Suggestions


Looking to elevate your appetizer game with minimal effort? Our Warm Rosemary Olives are the perfect solution! This delectable side dish combines the bold flavors of assorted olives with the fragrant aroma of fresh rosemary and a hint of heat from red pepper flakes. Whether you're hosting a gathering or simply indulging in a quiet night at home, these olives are guaranteed to impress and delight your taste buds.

What makes this dish not only delicious but also highly appealing is its versatility. It caters to a variety of dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free, making it a fantastic option for everyone at the table. Moreover, the low FODMAP nature of this recipe ensures that even those with sensitive stomachs can enjoy it without worry.

Preparing these warm olives is a breeze – simply combine your ingredients, seal them in aluminum foil, and let the oven work its magic! In just 45 minutes, you'll have an aromatic, inviting dish that fills your kitchen with enticing scents. The rich, savory olives pair beautifully with crusty bread, cheeses, or as a stand-alone snack, making them a must-try for any culinary enthusiast. Unleash the warmth and flavor of these rosemary-infused olives at your next meal and watch them disappear!

Ingredients

  • sprigs rosemary fresh
  • cups olives mixed spanish such as niçoise, , picholine, and greek
  • teaspoons pepper flakes red

Equipment

  • oven
  • aluminum foil

Directions

  1. Combine the olives, rosemary, and red pepper flakes in the center of 1 or 2 large sheets of aluminum foil. Fold the foil to enclose the olives in a pouch. (Recipe can made to this point 1 day ahead, Refrigerate.)
  2. Heat oven to 400 F.
  3. Bake for 30 minutes.
  4. Serve warm.
  5. Heating up olives with herbs and spices is an easy upgrade of a familiar party food, and it perfumes the house with a heady, exotic aroma.

Nutrition Facts

Calories198kcal
Protein2.76%
Fat86.94%
Carbs10.3%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-5
Nutrition Score
4.8256521859085%

Flavonoids

Naringenin
0.02mg
Luteolin
0.76mg

Nutrients percent of daily need

Calories:197.74kcal
9.89%
Fat:20.76g
31.93%
Saturated Fat:2.76g
17.25%
Carbohydrates:5.53g
1.84%
Net Carbohydrates:0.83g
0.3%
Sugar:0.78g
0.86%
Cholesterol:0mg
0%
Sodium:2116.96mg
92.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.48g
2.97%
Vitamin E:5.4mg
35.99%
Fiber:4.7g
18.8%
Vitamin A:730.65IU
14.61%
Copper:0.17mg
8.45%
Calcium:72.66mg
7.27%
Iron:0.78mg
4.35%
Magnesium:15.92mg
3.98%
Vitamin B6:0.06mg
2.8%
Vitamin K:2.59µg
2.47%
Potassium:70.26mg
2.01%
Vitamin B1:0.03mg
2%
Vitamin B3:0.4mg
1.99%
Selenium:1.35µg
1.93%
Folate:4.33µg
1.08%
Source:My Recipes