Warm salad of chicken livers, smoked paprika & sherry

Gluten Free
Very Healthy
Health score
82%
Warm salad of chicken livers, smoked paprika & sherry
15 min.
4
603kcal

Suggestions


If you're looking for a dish that combines rich flavors, simple preparation, and a touch of sophistication, then this warm salad of chicken livers with smoked paprika and sherry is just what you need. Ready in just 15 minutes, it's the perfect choice for a quick yet impressive dinner or an elegant appetizer to wow your guests.

Imagine tender chicken livers seared to perfection, mingled with the earthy notes of hazelnuts and the smoky depth of paprika. Each bite bursts with flavor, highlighted by a drizzle of luscious oloroso sherry that brings a subtle sweetness to the dish. The freshness of the rocket salad brightens the plate, while a splash of lemon juice and sherry vinegar adds a zing that balances the rich livers beautifully.

This recipe is not only gluten-free and packed with health benefits, but it also offers a delightful way to indulge in the snacking culture of delicious small plates. Whether you’re hosting a gathering with friends or simply treating yourself to a gourmet meal at home, this warm salad is sure to impress with its vibrant colors and tantalizing taste. Don't miss out on the chance to elevate your culinary repertoire!

Ingredients

  • 100 hazelnuts for the sauce, below
  • tbsp olive oil 
  • small knob butter 
  • 450 chicken livers cut into bite-size pieces
  • 125 ml cooking sherry 
  • 0.5  juice of lemon 
  • 120 arugula 
  • servings sherry vinegar 
  •  garlic clove 
  • 20 flat parsley 
  • tbsp hazelnuts 
  • tsp paprika smoked hot
  • tbsp olive oil 

Equipment

  • food processor
  • frying pan
  • baking sheet
  • oven

Directions

  1. Put all the ingredients for the sauce into a food processor, then whizz to a rough paste.
  2. Heat oven to 200C/180C fan/ gas
  3. Put the remaining hazelnuts onto a baking sheet, roast for 5 mins until lightly toasted, roughly chop, then set aside.
  4. Now make the salad add the olive oil and butter to a large frying pan over a medium-high heat. Quickly fry the livers in 2 batches until browned, about 2 mins per batch.
  5. Add the sherry, then bubble for a few mins over a high heat. Stir in the sauce and allow it to thicken and heat through. Splash in the lemon juice, then season to taste. Dress the salad leaves with a little sherry vinegar. Spoon the livers and sauce onto serving plates, sprinkle with the toasted chopped hazelnuts, then scatter over the dressed salad leaves and serve straightaway.

Nutrition Facts

Calories603kcal
Protein16.84%
Fat76.6%
Carbs6.56%

Properties

Glycemic Index
51
Glycemic Load
0.88
Inflammation Score
-10
Nutrition Score
56.626086857008%

Flavonoids

Cyanidin
2.18mg
Malvidin
0.02mg
Catechin
0.63mg
Epigallocatechin
0.9mg
Epicatechin
0.25mg
Epigallocatechin 3-gallate
0.34mg
Eriodictyol
0.18mg
Hesperetin
0.67mg
Naringenin
0.17mg
Apigenin
10.79mg
Luteolin
0.08mg
Isorhamnetin
1.29mg
Kaempferol
10.55mg
Myricetin
0.77mg
Quercetin
2.44mg

Nutrients percent of daily need

Calories:603.38kcal
30.17%
Fat:50.83g
78.21%
Saturated Fat:8.86g
55.38%
Carbohydrates:9.8g
3.27%
Net Carbohydrates:5.61g
2.04%
Sugar:2.59g
2.88%
Cholesterol:399.41mg
133.14%
Sodium:127.91mg
5.56%
Alcohol:3.27g
100%
Alcohol %:1.66%
100%
Protein:25.15g
50.3%
Vitamin B12:18.66µg
311.02%
Vitamin A:14226.45IU
284.53%
Folate:736.68µg
184.17%
Vitamin K:133.28µg
126.93%
Manganese:2.48mg
123.94%
Vitamin B2:2.09mg
122.87%
Selenium:62.66µg
89.52%
Vitamin B5:7.52mg
75.21%
Iron:12.86mg
71.42%
Vitamin E:9.27mg
61.82%
Vitamin B6:1.23mg
61.34%
Vitamin B3:11.84mg
59.18%
Copper:1.16mg
57.84%
Phosphorus:459.98mg
46%
Vitamin C:35.29mg
42.77%
Vitamin B1:0.58mg
38.58%
Zinc:4.1mg
27.34%
Magnesium:96.81mg
24.2%
Potassium:676.76mg
19.34%
Fiber:4.19g
16.76%
Calcium:110.8mg
11.08%