Warm Spiced Apple Lemonade

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Warm Spiced Apple Lemonade
Download PDF
BeverageDrink
10 min.
10
113kcal

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Ingredients

  • 3 cups apple juice 
  • 2 Tbsp brown sugar 
  • 6  cinnamon sticks divided
  • 10 servings country time lemonade flavor drink mix 
  • 1 cup water 

Equipment

  • sauce pan
  • slotted spoon

Directions

  1. Measure drink mix into cap to 1-qt. line; place in medium saucepan.
  2. Add 2 cinnamon sticks and all remaining ingredients; stir.
  3. Cook on medium heat 5 min. or until heated through. (Do not let boil.) Use slotted spoon to remove spices; discard.
  4. Pour drink into mugs.
  5. Add 1 of the remaining cinnamon sticks to each.

Nutrition Facts

Calories113kcal
Protein0.54%
Fat2.27%
Carbs97.19%

Properties

Glycemic Index
4.57
Glycemic Load
3.39
Inflammation Score
-2
Nutrition Score
2.8165216918873%

Flavonoids

Cyanidin
0.01mg
Catechin
0.93mg
Epicatechin
3.5mg
Myricetin
0.01mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:112.79kcal
5.64%
Fat:0.3g
0.46%
Saturated Fat:0.02g
0.15%
Carbohydrates:28.98g
9.66%
Net Carbohydrates:27.65g
10.05%
Sugar:25.63g
28.48%
Cholesterol:0mg
0%
Sodium:13.71mg
0.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.16g
0.32%
Manganese:0.43mg
21.3%
Magnesium:47.42mg
11.86%
Vitamin C:7.53mg
9.13%
Fiber:1.33g
5.33%
Calcium:33.1mg
3.31%
Potassium:112.38mg
3.21%
Iron:0.31mg
1.74%
Copper:0.03mg
1.43%
Vitamin B1:0.02mg
1.24%
Vitamin B6:0.02mg
1.11%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganApplesBeverageDrink
Source:Kraft Recipes

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