Wasabi Coleslaw

Vegetarian
Gluten Free
Dairy Free
Wasabi Coleslaw
Download PDF
Side Dish
11 min.
10
52kcal

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Ingredients

  • 2 tablespoons apple cider vinegar 
  • 7 cups bagged coleslaw 
  • 10 servings ground pepper to taste
  • 2 tablespoons juice of lemon 
  • 0.5 cup reduced fat mayonnaise 
  • 0.5 teaspoon salt 
  • 0.3 cup splenda 
  • 1 tablespoon wasabi paste (more if you like)

Equipment

  • bowl
  • whisk

Directions

  1. In a very large bowl, whisk together mayonnaise, Splenda or sugar, salt, lemon juice, pickle juice and wasabi paste.
  2. Add coleslaw and coat with sauce. Stir in some black pepper.Variations
  3. Use regular ingredients instead of low fat or sugar free.

Nutrition Facts

Calories52kcal
Protein0.99%
Fat41.65%
Carbs57.36%

Properties

Glycemic Index
12.2
Glycemic Load
3.06
Inflammation Score
-1
Nutrition Score
0.700000009459%

Flavonoids

Eriodictyol
0.15mg
Hesperetin
0.43mg
Naringenin
0.04mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:52.23kcal
2.61%
Fat:2.51g
3.86%
Saturated Fat:0.39g
2.43%
Carbohydrates:7.77g
2.59%
Net Carbohydrates:7.61g
2.77%
Sugar:5.84g
6.49%
Cholesterol:1.79mg
0.6%
Sodium:209.35mg
9.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.13g
0.27%
Vitamin K:6.18µg
5.88%
Vitamin C:1.79mg
2.17%
Vitamin E:0.25mg
1.67%
Manganese:0.03mg
1.38%
Side DishGluten FreeDairy FreeLacto Ovo VegetarianApplesFather's Day4th Of JulySummer
Source:Cookie Madness

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