Wasabi Lime Crab Salad in Cucumber Cups

Gluten Free
Dairy Free
Low Fod Map
Wasabi Lime Crab Salad in Cucumber Cups
45 min.
60
13kcal

Suggestions


Indulge in the delightful fusion of flavors with our Wasabi Lime Crab Salad in Cucumber Cups – a dish that promises not only elegance but also a burst of fresh taste in every bite. This recipe is perfect for a variety of occasions, whether you're hosting a sophisticated antipasti spread or simply looking for a fun and healthy snack. With its vibrant presentation and lightness, it’s sure to impress your guests and leave them wanting more.

Imagine the crisp texture of seedless cucumbers, perfectly shaped into cups, cradling a zesty crab salad infused with fresh lime juice and a hint of wasabi. This dish is not only gluten-free and dairy-free, but it’s also low FODMAP, making it an excellent option for those with dietary restrictions. Each cucumber cup is a miniature masterpiece, offering a refreshing contrast to the rich, succulent lump crabmeat, balanced beautifully by the peppery notes of radish sprouts.

What’s even better? This recipe is a breeze to prepare, taking just 45 minutes, and it yields a generous 60 servings, making it ideal for gatherings and parties. Whether served as a starter, an appetizer, or just a light snack, these cucumber cups are sure to tantalize the taste buds and elevate your culinary repertoire. Don't hesitate to whip up this unique and delicious dish that is bound to make a splash at your next event!

Ingredients

  •  cucumber seedless peeled (usually plastic-wrapped;)
  • tablespoons juice of lime fresh
  • 0.5 pound lump crab meat picked over
  • 0.3 cup mayonnaise 
  • ounce radish sprouts 
  • medium radishes 
  • 0.8 teaspoon salt to taste
  • teaspoons wasabi paste (Japanese horseradish paste)

Equipment

  • paper towels
  • whisk
  • plastic wrap
  • cookie cutter
  • ziploc bags

Directions

  1. Cut cucumbers crosswise into generous 1/2-inch-thick slices.
  2. Cut a fluted round from each slice with cookie cutter, then scoop out some flesh from center of each round with melon-ball cutter or a small spoon, creating an indentation but leaving bottom intact.
  3. Whisk together mayonnaise and wasabi, then whisk in lime juice and salt.
  4. Cut radishes into very thin slices with slicer. Halve slices, then cut crosswise into very thin strips. Trim radish sprouts to 1-inch lengths, measuring from top of sprout, and discard remaining stems. (If using pea shoots, cut sections with leaves into 1-inch pieces.)
  5. Stir together crab, wasabi mayonnaise, radish strips, and radish sprouts, then put a small spoonful of filling into each cucumber cup.
  6. ·Cucumber cups can be formed (but not filled) 1 day ahead and chilled, covered with plastic wrap.·Wasabi mayonnaise can be made 1 day ahead and chilled, covered.·Radishes can be cut and sprouts trimmed 1 day ahead and chilled separately in sealed plastic bags lined with dampened paper towels.·Crabmeat can be picked over 1 day ahead and chilled, covered.

Nutrition Facts

Calories13kcal
Protein27.09%
Fat54.02%
Carbs18.89%

Properties

Glycemic Index
1.62
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
1.2804347799038%

Flavonoids

Pelargonidin
0.25mg
Eriodictyol
0.01mg
Hesperetin
0.04mg
Kaempferol
0.31mg

Nutrients percent of daily need

Calories:13.08kcal
0.65%
Fat:0.79g
1.22%
Saturated Fat:0.13g
0.79%
Carbohydrates:0.62g
0.21%
Net Carbohydrates:0.45g
0.16%
Sugar:0.3g
0.33%
Cholesterol:1.98mg
0.66%
Sodium:67.3mg
2.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.89g
1.79%
Vitamin B12:0.34µg
5.69%
Vitamin K:2.97µg
2.83%
Copper:0.05mg
2.59%
Selenium:1.43µg
2.04%
Vitamin C:1.66mg
2.02%
Zinc:0.28mg
1.83%
Folate:6.07µg
1.52%
Phosphorus:14.69mg
1.47%
Magnesium:5.2mg
1.3%
Potassium:39.73mg
1.14%
Manganese:0.02mg
1.07%
Vitamin B6:0.02mg
1.07%
Source:Epicurious