45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 164g
Price Per Serving: 0.35$
124kcal
Nutrition
Calories: 124kcal
Protein: 13.96%
Fat: 4.11%
Carbs: 81.93%
Ingredients
- 1.8 pounds baking potato cubed peeled
- 0.8 cup yogurt plain low-fat
- 0.5 teaspoon salt
- 0.8 teaspoon wasabi powder dried ( Japanese horseradish)
Equipment
Directions
- Place potatoes in a saucepan; cover with water. Bring to a boil; cook 10 minutes or until very tender.
- Drain.
- Combine potatoes and remaining ingredients in a medium bowl, and beat with a mixer at medium speed until well blended.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
6.7373913163724%
Nutrients percent of daily need