Wasabi Yellowfin Tuna

Ingredients

• 1 teaspoon five-spice powder chinese
• 2 tablespoons mayonnaise reduced-fat
• 1 tablespoon soya sauce low-sodium
• 1 tablespoon rice vinegar 
• 2 tablespoons sesame seed toasted
• 1.5 teaspoons wasabi paste 
• 24 ounce yellowfin tuna fillets 

Equipment

• bowl
• frying pan
• grill
• glass baking pan

Directions

1. Mix together the mayonnaise, wasabi paste, five-spice powder, and 1 tablespoon soy sauce in a small bowl.
2. Lay the tuna fillets into a glass baking dish.
3. Pour the rice vinegar and 1 tablespoon soy sauce over the tuna.
4. Spread the mayonnaise mixture evenly over both sides of each piece of fish. Cover the dish and refrigerate 15 to 30 minutes.
5. Prepare a skillet with cooking spray and place over medium-high heat.
6. Sprinkle the sesame seeds evenly over both sides of the fillets.
7. Lay the tuna gently into the skillet. Grill to desired level of doneness, about 2 minutes per side for medium-rare.
8. Serve immediately.