Watermelon and Grapefruit Agua Fresca

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
11%
Watermelon and Grapefruit Agua Fresca
45 min.
8
120kcal

Suggestions


Looking for a refreshing beverage to quench your thirst on a hot day? Look no further than this delightful Watermelon and Grapefruit Agua Fresca! This vibrant drink is not only a feast for the eyes but also a deliciously hydrating option that’s perfect for any occasion. With its bright pink hue and zesty flavor, it’s sure to impress your family and friends.

Made with fresh, juicy watermelon and the tangy kick of grapefruit juice, this agua fresca is a fantastic way to enjoy the natural sweetness of summer fruits. It’s incredibly easy to prepare, taking just 45 minutes to whip up a batch that serves eight people. Plus, it’s a guilt-free indulgence at only 120 calories per serving, making it a great choice for those looking to stay healthy while enjoying a tasty drink.

This recipe is not only vegetarian and vegan but also gluten-free and dairy-free, ensuring that everyone can enjoy it without worry. Whether you’re hosting a summer barbecue, a picnic in the park, or simply relaxing at home, this Watermelon and Grapefruit Agua Fresca is the perfect companion. So grab your blender and get ready to blend up some sunshine in a glass!

Ingredients

  • 1.3 cups grapefruit juice fresh white red
  • 18 cups seeded/seedless watermelon seedless chopped (one 10-pound melon)

Equipment

  • bowl
  • sieve
  • blender
  • cheesecloth

Directions

  1. Working in batches, purée watermelon in a blender until smooth.
  2. Pour into a large bowl and let stand for 10 minutes. Skim foam from surface and discard.
  3. Set a fine-mesh sieve over a large pitcher; line sieve with cheesecloth. Strain purée into pitcher (you should have almost 7 cups juice). Stir in grapefruit juice.
  4. Fill glasses with ice. Divide agua fresca among glasses.

Nutrition Facts

Calories120kcal
Protein6.9%
Fat3.7%
Carbs89.4%

Properties

Glycemic Index
15.33
Glycemic Load
20.21
Inflammation Score
-8
Nutrition Score
7.7343477878882%

Flavonoids

Luteolin
1.57mg
Kaempferol
1.54mg

Nutrients percent of daily need

Calories:119.56kcal
5.98%
Fat:0.55g
0.85%
Saturated Fat:0.05g
0.34%
Carbohydrates:29.91g
9.97%
Net Carbohydrates:28.51g
10.37%
Sugar:25.26g
28.07%
Cholesterol:0mg
0%
Sodium:4.16mg
0.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.31g
4.61%
Vitamin C:37.62mg
45.6%
Vitamin A:1948.56IU
38.97%
Potassium:442.78mg
12.65%
Magnesium:37.89mg
9.47%
Vitamin B5:0.79mg
7.93%
Vitamin B6:0.15mg
7.69%
Vitamin B1:0.11mg
7.52%
Copper:0.14mg
7.18%
Manganese:0.13mg
6.5%
Fiber:1.4g
5.62%
Iron:0.97mg
5.38%
Vitamin B2:0.07mg
4.22%
Phosphorus:41.68mg
4.17%
Vitamin B3:0.72mg
3.6%
Folate:11µg
2.75%
Calcium:26.89mg
2.69%
Zinc:0.38mg
2.53%
Selenium:1.37µg
1.95%
Vitamin E:0.17mg
1.14%
Source:Epicurious