Watermelon Cooler

Vegetarian
Vegan
Gluten Free
Dairy Free
Watermelon Cooler
10 min.
4
362kcal

Suggestions


There's nothing quite like a refreshing drink on a warm day, and the Watermelon Cooler is the perfect solution to quench your thirst while delighting your taste buds. This vibrant, fruity beverage combines the sweetness of strawberries and watermelon with the tropical notes of pineapple and coconut, resulting in a sensational drink that is as visually appealing as it is delicious.

Ideal for gatherings with friends or a relaxing afternoon at home, this cooler not only tantalizes your palate but also caters to various dietary preferences, being vegetarian, vegan, gluten-free, and dairy-free. Whether you're enjoying a sunny day by the pool or hosting a summer barbecue, this drink makes for a fabulous addition to any occasion.

Ready in just 10 minutes, the Watermelon Cooler is quick to prepare, allowing you to spend more time sipping and enjoying the moment rather than slaving away in the kitchen. With a delightful blend of flavors that dance on your tongue, it’s a beverage that promises to transport you to a tropical paradise with every sip. So gather your ingredients, fire up the blender, and get ready to indulge in a deliciously refreshing treat that will leave everyone asking for more!

Ingredients

  • 0.3 cup cream of coconut 
  • 0.5 cup pineapple juice 
  • 10 oz strawberries in syrup frozen thawed
  • 0.5 cup vodka 
  • cup watermelon cubes 

Equipment

  • blender

Directions

  1. Puree strawberries in a blender until smooth. Divide strawberry puree evenly among 4 tall glasses.
  2. Place ice in blender; add watermelon and next 3 ingredients. Process until smooth.
  3. Pour watermelon mixture evenly over strawberry puree in glasses.
  4. "Warm" Ice: Slightly melted ice blends a better drink, Ernie says. He suggests letting the ice sit out at room temperature for about 30 minutes before using. "It should be wet to the touch without sticking to your fingers," he explains.

Nutrition Facts

Calories362kcal
Protein2.5%
Fat8.81%
Carbs88.69%

Properties

Glycemic Index
33.92
Glycemic Load
3.75
Inflammation Score
-2
Nutrition Score
2.0039130141554%

Flavonoids

Luteolin
0.17mg
Kaempferol
0.17mg

Nutrients percent of daily need

Calories:362.13kcal
18.11%
Fat:3.18g
4.89%
Saturated Fat:2.78g
17.4%
Carbohydrates:71.93g
23.98%
Net Carbohydrates:71.1g
25.85%
Sugar:59.82g
66.46%
Cholesterol:0mg
0%
Sodium:60.84mg
2.65%
Alcohol:10.02g
100%
Alcohol %:6.8%
100%
Protein:2.02g
4.05%
Manganese:0.16mg
8.16%
Vitamin C:6.03mg
7.31%
Calcium:53.75mg
5.37%
Vitamin A:217.7IU
4.35%
Fiber:0.83g
3.31%
Vitamin B6:0.05mg
2.33%
Potassium:81.21mg
2.32%
Vitamin B1:0.03mg
2.08%
Copper:0.04mg
1.97%
Magnesium:7.34mg
1.84%
Folate:6.45µg
1.61%
Iron:0.19mg
1.03%
Source:My Recipes