Watermelon Cooler Slushy

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Watermelon Cooler Slushy
Download PDF
Dessert
10 min.
5
79kcal

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Ingredients

  • 10  ice cubes 
  • 0.3 cup juice of lime fresh
  • 0.1 teaspoon salt 
  • 4 cups watermelon seedless cubed
  • 0.3 cup sugar white

Equipment

  • blender

Directions

  1. Place watermelon and ice into a blender.
  2. Pour in lime juice, sugar, and salt. Blend until smooth.

Nutrition Facts

Calories79kcal
Protein3.71%
Fat2.33%
Carbs93.96%

Properties

Glycemic Index
28.95
Glycemic Load
13.47
Inflammation Score
-5
Nutrition Score
2.9378260769274%

Flavonoids

Eriodictyol
0.35mg
Hesperetin
1.45mg
Naringenin
0.06mg
Luteolin
0.56mg
Kaempferol
0.55mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:79.01kcal
3.95%
Fat:0.23g
0.35%
Saturated Fat:0.02g
0.13%
Carbohydrates:20.5g
6.83%
Net Carbohydrates:19.95g
7.25%
Sugar:17.79g
19.77%
Cholesterol:0mg
0%
Sodium:61.18mg
2.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.81g
1.62%
Vitamin C:14.69mg
17.81%
Vitamin A:699.97IU
14%
Potassium:155.28mg
4.44%
Magnesium:13.73mg
3.43%
Vitamin B6:0.06mg
3.04%
Copper:0.06mg
3.03%
Vitamin B1:0.04mg
2.94%
Vitamin B5:0.29mg
2.89%
Manganese:0.05mg
2.48%
Fiber:0.55g
2.2%
Vitamin B2:0.03mg
1.76%
Iron:0.31mg
1.73%
Phosphorus:15.63mg
1.56%
Folate:5.26µg
1.32%
Vitamin B3:0.24mg
1.2%
Calcium:11.75mg
1.17%
Gluten FreeDairy FreeLacto Ovo VegetarianVeganDessertSummer
Source:Allrecipes

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