Watermelon Jelly

Gluten Free
Dairy Free
Health score
5%
Watermelon Jelly
45 min.
6
338kcal

Suggestions

Ingredients

  • servings canola oil for the dish
  • 0.8 ounce gelatin powder unflavored
  • 0.3 cup juice of lemon fresh
  • 0.5 cup sugar 
  • pounds watermelon 

Equipment

  • food processor
  • bowl
  • sauce pan
  • whisk
  • sieve
  • measuring cup
  • glass baking pan

Directions

  1. Cut the watermelon into large pieces, discarding the rind.
  2. Place in the bowl of a food processor and puree. Strain the pureed watermelon through a fine strainer to remove the pulp and seeds (this should yield about 3 cups of watermelon juice). In a small bowl or measuring cup, combine the gelatin with 1 cup of the watermelon juice; let stand for 3 minutes. In a small saucepan, over medium heat, warm the remaining watermelon juice and the sugar until the sugar has dissolved.
  3. Whisk in the gelatin mixture and lemon juice.
  4. Remove from heat. Lightly oil an 8-inch square glass baking dish.
  5. Pour in the mixture, cover, and refrigerate overnight. To serve, cut the jelly into cubes and divide among individual bowls.
  6. Drizzle the sparkling wine over the top, if desired.

Nutrition Facts

Calories338kcal
Protein6.44%
Fat36.66%
Carbs56.9%

Properties

Glycemic Index
24.13
Glycemic Load
35.85
Inflammation Score
-9
Nutrition Score
11.020869534949%

Flavonoids

Eriodictyol
0.5mg
Hesperetin
1.47mg
Naringenin
0.14mg
Luteolin
2.09mg
Kaempferol
2.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:338.11kcal
16.91%
Fat:14.76g
22.71%
Saturated Fat:1.11g
6.93%
Carbohydrates:51.55g
17.18%
Net Carbohydrates:49.7g
18.07%
Sugar:45.01g
50.01%
Cholesterol:0mg
0%
Sodium:11.75mg
0.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.84g
11.67%
Vitamin A:2581.55IU
51.63%
Vitamin C:40.68mg
49.3%
Vitamin E:2.69mg
17.95%
Potassium:519.4mg
14.84%
Copper:0.27mg
13.49%
Magnesium:46.75mg
11.69%
Vitamin B6:0.21mg
10.45%
Vitamin B5:1.02mg
10.2%
Vitamin B1:0.15mg
10.2%
Vitamin K:10.44µg
9.94%
Manganese:0.18mg
8.9%
Fiber:1.84g
7.38%
Iron:1.14mg
6.36%
Vitamin B2:0.11mg
6.36%
Phosphorus:52.09mg
5.21%
Selenium:3.32µg
4.75%
Folate:16.7µg
4.18%
Vitamin B3:0.82mg
4.1%
Calcium:34.48mg
3.45%
Zinc:0.47mg
3.1%
Source:My Recipes