Watermelon Lemonade with Kiwi Splash

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Watermelon Lemonade with Kiwi Splash
70 min.
12
163kcal

Suggestions


Looking for a refreshing beverage that perfectly captures the essence of summer? Look no further than our Watermelon Lemonade with Kiwi Splash! This vibrant drink is not only a feast for the eyes but also a delightful treat for your taste buds. With its bright pink hue and a splash of green from the kiwi, it’s sure to impress at any gathering.

This recipe is a fantastic choice for everyone, as it is vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a variety of dietary preferences. The combination of sweet, juicy watermelon and tangy lemonade creates a harmonious balance that is both thirst-quenching and invigorating. The addition of frozen kiwifruit adds a unique twist, providing a burst of flavor and a fun texture that elevates this drink to a whole new level.

Perfect for summer picnics, barbecues, or simply enjoying on a warm afternoon, this Watermelon Lemonade with Kiwi Splash is easy to prepare and can be made in just 70 minutes. With 12 servings, it’s ideal for sharing with friends and family. So grab your blender and food processor, and get ready to whip up a batch of this deliciously refreshing beverage that will keep everyone coming back for more!

Ingredients

  •  kiwi fruit peeled cut into fourths
  • 24 ounces lemonade concentrate frozen canned
  • tablespoon sugar 
  • cups water 
  • cups seeded/seedless watermelon seedless cubed

Equipment

  • food processor
  • blender

Directions

  1. Place kiwifruit and sugar in blender. Cover and blend on medium speed just until smooth. Freeze 1 to 2 hours or until firm.
  2. Place watermelon in blender or food processor (blender will be full until blended). Cover and blend on medium speed until smooth.
  3. Place frozen lemonade concentrate and water in large pitcher.
  4. Add watermelon mixture; mix well.
  5. Pour watermelon lemonade into glasses. Spoon dollop of frozen kiwifruit on top.
  6. Serve immediately.

Nutrition Facts

Calories163kcal
Protein2.43%
Fat3.52%
Carbs94.05%

Properties

Glycemic Index
16.45
Glycemic Load
7.87
Inflammation Score
-5
Nutrition Score
5.5082608254059%

Flavonoids

Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.69mg
Kaempferol
0.77mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:162.97kcal
8.15%
Fat:0.69g
1.05%
Saturated Fat:0.04g
0.24%
Carbohydrates:41.19g
13.73%
Net Carbohydrates:39.7g
14.44%
Sugar:35.24g
39.15%
Cholesterol:0mg
0%
Sodium:10.45mg
0.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.13%
Vitamin C:38.29mg
46.42%
Vitamin A:602.98IU
12.06%
Vitamin K:12.44µg
11.85%
Potassium:214.4mg
6.13%
Fiber:1.49g
5.94%
Copper:0.1mg
5.16%
Magnesium:19.74mg
4.94%
Manganese:0.08mg
3.78%
Vitamin B6:0.08mg
3.77%
Folate:14.9µg
3.72%
Vitamin B1:0.05mg
3.53%
Vitamin B5:0.34mg
3.45%
Vitamin E:0.5mg
3.31%
Phosphorus:25.43mg
2.54%
Calcium:24.05mg
2.41%
Iron:0.37mg
2.04%
Vitamin B3:0.35mg
1.77%
Vitamin B2:0.03mg
1.71%
Zinc:0.17mg
1.16%