Watermelon Pudding

Gluten Free
Health score
1%
Watermelon Pudding
45 min.
6
182kcal

Suggestions


Are you ready to indulge in a refreshing and unique dessert that’s perfect for warm days? Look no further than this delightful Watermelon Pudding! A stunning combination of flavors and textures, this gluten-free treat boasts the juicy sweetness of ripe watermelon, complemented by a hint of anise and a tangy touch of lemon juice. It's a dessert that's not only delicious but visually captivating, especially when garnished with crunchy pistachios and delicate shavings of white or dark chocolate.

This recipe brings a taste of summer right to your table, making it ideal for family gatherings, picnics, or just a little self-pampering after a long day. The smooth and creamy pudding is easy to whip up, taking only 45 minutes of your time, while requiring minimal effort to chill and set. Each serving is guilt-free with only 182 calories, allowing everyone to enjoy a sweet treat without any of the heavier consequences.

Gather your friends and family around; your homemade Watermelon Pudding will surely impress! With its vibrant color and refreshing taste, this dessert promises to be the star of the show. So, roll up your sleeves and dive into this culinary adventure that celebrates one of summer’s favorite fruits!

Ingredients

  • teaspoon aniseed 
  • servings milk chocolate shavings dark white red with a vegetable peeler shelled chopped (not dyed )
  • 0.3 cup cornstarch 
  • 0.3 cup cup heavy whipping cream 
  • teaspoons juice of lemon fresh to taste
  • 0.5 cup sugar 
  • cups watermelon seeded coarsely chopped (from a)

Equipment

  • bowl
  • sauce pan
  • ladle
  • whisk
  • sieve
  • blender
  • ramekin
  • hand mixer

Directions

  1. Purée watermelon in a blender until smooth, then pour through a fine-mesh sieve into a 2-quart saucepan, pressing on pulp and then discarding any remaining solids.
  2. Ladle about 1/4 cup watermelon juice into a small bowl and stir in cornstarch until smooth.
  3. Bring remaining watermelon juice to a boil with 1/2 cup sugar and anise seeds, stirring until sugar is dissolved. Stir cornstarch mixture again, then whisk into boiling juice. Reduce heat and simmer, whisking occasionally, 3 minutes.
  4. Whisk in lemon juice.
  5. Pour pudding through cleaned sieve into a bowl, then transfer to a wide 1-quart serving dish or 6 (2/3-cup) ramekins and chill, uncovered, until cold, about 30 minutes. Cover loosely and chill until set, at least 3 hours.
  6. Just before serving, beat cream with remaining 1 teaspoon sugar in another bowl with an electric mixer until it just holds stiff peaks. Top pudding with whipped cream.
  7. Pudding can be chilled up to 1 day.

Nutrition Facts

Calories182kcal
Protein3.01%
Fat25.8%
Carbs71.19%

Properties

Glycemic Index
24.96
Glycemic Load
19.76
Inflammation Score
-6
Nutrition Score
4.0186956498934%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.24mg
Naringenin
0.02mg
Luteolin
0.7mg
Kaempferol
0.68mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:182.32kcal
9.12%
Fat:5.5g
8.46%
Saturated Fat:3.29g
20.56%
Carbohydrates:34.13g
11.38%
Net Carbohydrates:33.34g
12.12%
Sugar:26.85g
29.84%
Cholesterol:15mg
5%
Sodium:5.91mg
0.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.44g
2.88%
Vitamin A:1060.88IU
21.22%
Vitamin C:13.11mg
15.89%
Potassium:195.48mg
5.59%
Magnesium:18.71mg
4.68%
Copper:0.08mg
4.25%
Manganese:0.08mg
4.13%
Vitamin B6:0.08mg
3.82%
Vitamin B5:0.38mg
3.77%
Vitamin B1:0.05mg
3.64%
Vitamin B2:0.06mg
3.63%
Iron:0.6mg
3.33%
Fiber:0.79g
3.16%
Phosphorus:29.28mg
2.93%
Calcium:22.51mg
2.25%
Selenium:1.36µg
1.94%
Zinc:0.23mg
1.56%
Vitamin B3:0.3mg
1.5%
Vitamin D:0.21µg
1.41%
Vitamin E:0.21mg
1.37%
Folate:5.46µg
1.36%
Source:Epicurious