Watermelon Rum Mash

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Watermelon Rum Mash
45 min.
8
116kcal

Suggestions


Looking to elevate your summer gatherings with a refreshing and vibrant beverage? Look no further than the Watermelon Rum Mash! This delightful concoction is perfect for those who want to enjoy a delicious drink without the guilt, as it is vegetarian, vegan, gluten-free, dairy-free, and low FODMAP. With just a touch of white rum and the exhilarating essence of fresh shiso or mint, this drink is a sensational way to satisfy your thirst while keeping things light.

Imagine the juicy sweetness of ripe watermelon mixing harmoniously with the crisp aroma of shiso leaves. This combination not only tantalizes the taste buds but also brings a unique cafe-style touch to your serving table. The vibrant colors and refreshing scents deliver that perfect summer vibe, making it a fantastic addition to any barbecue, beach party, or casual get-together with friends.

The Watermelon Rum Mash is also incredibly simple to prepare, taking just 45 minutes to whip up in batches for a crowd. Its light and low-calorie profile mean you can enjoy this indulgence without worry, making it an ideal side dish for those hot days when you just want to sip and relax. So gather your ingredients, grab a wooden spoon, and get ready to impress your guests with this delightful summer libation that is sure to be a hit!

Ingredients

  • 1.7 cups rum white to taste (or )
  •  shiso leaves fresh for garnish (or mint)

Equipment

  • wooden spoon

Directions

  1. Crush shiso in the bottom of a large pitcher, using a long wooden spoon.
  2. Add watermelon juice and rum; stir.
  3. Serve over ice; garnish with shiso sprigs.
  4. Self

Nutrition Facts

Calories116kcal
Protein0%
Fat0%
Carbs0%

Properties

Glycemic Index
1.88
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
0.078695650657882%

Nutrients percent of daily need

Calories:115.5kcal
5.78%
Fat:0g
0%
Saturated Fat:0g
0%
Carbohydrates:0g
0%
Net Carbohydrates:0g
0%
Sugar:0g
0%
Cholesterol:0mg
0%
Sodium:0.5mg
0.02%
Alcohol:16.7g
100%
Alcohol %:41.71%
100%
Protein:0g
0%
Source:Epicurious