Watermelon Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Watermelon Slush
5 min.
8
96kcal

Suggestions


Looking for a refreshing treat to beat the heat? Look no further than this delightful Watermelon Slush! Perfect for warm summer days, this vibrant dessert is not only a feast for the eyes but also a guilt-free indulgence. With its bright pink hue and zesty lime flavor, it’s sure to impress your family and friends at any gathering.

This Watermelon Slush is a fantastic option for everyone, as it’s vegetarian, vegan, gluten-free, and dairy-free. In just 5 minutes of prep time, you can whip up a batch that serves 8 people, making it an ideal choice for parties, picnics, or simply a fun afternoon treat. Each serving is only 96 calories, allowing you to enjoy a sweet escape without the worry of overindulging.

The combination of juicy, seedless watermelon and tangy lime juice creates a refreshing flavor explosion, while the addition of diet lemon-lime soda adds a fizzy twist that elevates this slush to a whole new level. Whether you’re lounging by the pool or hosting a summer barbecue, this Watermelon Slush is the perfect way to cool down and satisfy your sweet tooth. So grab your blender and get ready to blend up some summer magic!

Ingredients

  • cups lemon lime soda chilled
  • 0.3 cup juice of lime 
  • 0.3 cup sugar 
  • cups seeded/seedless watermelon seedless cubed

Equipment

  • bowl
  • blender

Directions

  1. In a blender, cover and process the lime juice, watermelon, and sugar in batches until smooth.
  2. Pour into a freezer-proof container. Cover and freeze for 30 minutes or until edges begin to freeze.
  3. Stir and return to freezer. Repeat every 20 minutes or until slushy, about 90 minutes. Spoon 3/4 cup into bowls or glasses; add 1/4 cup soda.

Nutrition Facts

Calories96kcal
Protein3.88%
Fat2.19%
Carbs93.93%

Properties

Glycemic Index
18.09
Glycemic Load
12.48
Inflammation Score
-6
Nutrition Score
3.3239130766495%

Flavonoids

Eriodictyol
0.17mg
Hesperetin
0.68mg
Naringenin
0.03mg
Luteolin
0.7mg
Kaempferol
0.68mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:95.74kcal
4.79%
Fat:0.25g
0.39%
Saturated Fat:0.02g
0.16%
Carbohydrates:24.49g
8.16%
Net Carbohydrates:23.85g
8.67%
Sugar:21.8g
24.22%
Cholesterol:0mg
0%
Sodium:7.63mg
0.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.85mg
2.95%
Protein:1.01g
2.02%
Vitamin C:14.58mg
17.67%
Vitamin A:868.66IU
17.37%
Potassium:179.8mg
5.14%
Magnesium:16.4mg
4.1%
Vitamin B6:0.07mg
3.56%
Vitamin B1:0.05mg
3.47%
Vitamin B5:0.35mg
3.45%
Copper:0.07mg
3.32%
Manganese:0.06mg
2.97%
Fiber:0.64g
2.55%
Iron:0.39mg
2.15%
Vitamin B2:0.03mg
2.01%
Phosphorus:17.78mg
1.78%
Vitamin B3:0.29mg
1.45%
Folate:5.32µg
1.33%
Calcium:12.94mg
1.29%
Zinc:0.16mg
1.1%