Watermelon Wedge Issue @TheTableSet

Vegetarian
Gluten Free
Health score
9%
Watermelon Wedge Issue @TheTableSet
25 min.
12
176kcal

Suggestions


Welcome to a refreshing culinary experience with our Watermelon Wedge Issue! This vibrant side dish is perfect for summer gatherings, picnics, or any occasion where you want to impress your guests with something unique and delicious. Imagine juicy, sweet watermelon wedges paired with a creamy, tangy feta buttermilk dressing that elevates the natural flavors of the fruit.

Not only is this dish vegetarian and gluten-free, but it also offers a delightful balance of textures and tastes. The crispness of the watermelon contrasts beautifully with the rich creaminess of the dressing, while the fresh mint leaves add a burst of aromatic flavor. Each bite is a celebration of summer, making it a fantastic addition to your table.

With just 25 minutes of prep time, you can create a stunning presentation that serves up to 12 people, making it an ideal choice for gatherings. Plus, with only 176 calories per serving, you can indulge guilt-free! Whether you're serving it as a side dish or a light appetizer, the Watermelon Wedge Issue is sure to be a hit. So gather your ingredients, and let’s get started on this delightful dish that will leave everyone asking for seconds!

Ingredients

  • 0.5 cup buttermilk 
  • ounce feta crumbled ()
  • pinch kosher salt 
  • bunch mint leaves 
  • 0.3 teaspoon ground mustard 
  • 12 servings freshly cracked pepper black to taste
  • cup cup heavy whipping cream sour
  • medium watermelon 
  • pinch pepper white

Equipment

  • bowl
  • whisk

Directions

  1. In a small bowl whisk the sour cream, buttermilk, mustard powder, salt, and pepper together until well combined. Fold in the crumbled feta. Set aside at least two hours and up to 3 days.Halve the watermelon crosswise, then halve each half.
  2. Cut these pieces into 3 equally sized wedges. Trip the bottom side of the rind so that the wedge sits without rolling. Move the watermelon wedges to a serving tray. Use a small melon-baller to make as many balls as you can from the half sweet melon. Scatter these around the watermelon wedges. Then garnish with the mint leaves. Just before serving grind black pepper to taste on top of everything.
  3. Serve with the feta buttermilk dressing on the side.Like this:Like Loading...

Nutrition Facts

Calories176kcal
Protein8.57%
Fat28.82%
Carbs62.61%

Properties

Glycemic Index
13.72
Glycemic Load
20.26
Inflammation Score
-9
Nutrition Score
9.5826088060503%

Flavonoids

Eriodictyol
0.1mg
Hesperetin
0.03mg
Apigenin
0.02mg
Luteolin
1.77mg
Kaempferol
1.69mg

Nutrients percent of daily need

Calories:176.18kcal
8.81%
Fat:6.16g
9.47%
Saturated Fat:3.13g
19.57%
Carbohydrates:30.1g
10.03%
Net Carbohydrates:28.54g
10.38%
Sugar:24.4g
27.11%
Cholesterol:18.72mg
6.24%
Sodium:104.35mg
4.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.12g
8.24%
Vitamin A:2314.29IU
46.29%
Vitamin C:30.66mg
37.16%
Potassium:465.4mg
13.3%
Vitamin B2:0.19mg
11.13%
Magnesium:42.37mg
10.59%
Vitamin B6:0.21mg
10.56%
Vitamin B5:1mg
10.03%
Vitamin B1:0.14mg
9.59%
Calcium:93.46mg
9.35%
Phosphorus:88.98mg
8.9%
Copper:0.17mg
8.43%
Manganese:0.17mg
8.27%
Fiber:1.56g
6.25%
Iron:1mg
5.53%
Selenium:3.73µg
5.33%
Zinc:0.69mg
4.59%
Folate:15.63µg
3.91%
Vitamin B3:0.77mg
3.87%
Vitamin B12:0.21µg
3.43%
Vitamin E:0.28mg
1.89%
Vitamin D:0.16µg
1.06%
Source:SippitySup