Weeknight Roast Chicken with Potatoes

Gluten Free
Dairy Free
Low Fod Map
Health score
52%
Weeknight Roast Chicken with Potatoes
120 min.
4
840kcal

Suggestions


Looking for a comforting meal that brings together the warmth of a home-cooked dinner and the simplicity of weeknight cooking? Our Weeknight Roast Chicken with Potatoes is just what you need! This dish is not only delicious but also caters to various dietary preferences, being gluten-free, dairy-free, and low FODMAP. Perfectly roasted, the chicken is infused with the vibrant flavors of Amped-Up Red Pepper Paste, providing a delightful kick that will tantalize your taste buds.

The Yukon Gold potatoes, seasoned and roasted alongside the chicken, become irresistibly crispy on the outside and tender on the inside, soaking up the sumptuous juices from the bird. Together, they create a harmonious balance of flavor and texture that will make your family gather around the table with great anticipation.

This recipe is designed to be straightforward, allowing you to whip up an impressive meal in just 120 minutes, making it ideal for both weeknight dinners and special occasions. With a satisfying calorie count of 840 per serving, you'll find it satisfying without any heavy feelings afterward.

Enjoy the wholesome goodness of this dish while embracing a lifestyle that prioritizes health and flavor. Whether it’s dinner for your family or a cozy gathering with friends, our Weeknight Roast Chicken with Potatoes is sure to impress. Get ready to savor every bite!

Ingredients

  • tbsp olive oil 
  • 0.3 cup korean honey citron tea paste red
  • 3.5 lbs roasting chickens 
  • lbs yukon gold potatoes cut into 1-inch cubes

Equipment

    Directions

    1. Save Recipe
    2. Print Recipe
    3. Weeknight Roast Chicken with Potatoes
    4. Roast Chicken Ingredients1 roasting chicken (3 1/2 to 4 lbs)5 tbsp Amped-Up Red Pepper Paste
    5. Potato Ingredients2 lbs Yukon Gold potatoes, cut into 1-inch cubes1/4 cup Amped-Up Red Pepper Paste1 tbsp olive oil
    6. Total Time: 2 Hours
    7. Servings: 4
    8. Kosher Key: Meat, Kosher for Passover

    Nutrition Facts

    Calories840kcal
    Protein26.15%
    Fat52.38%
    Carbs21.47%

    Properties

    Glycemic Index
    20.94
    Glycemic Load
    29
    Inflammation Score
    -9
    Nutrition Score
    34.474347746891%

    Flavonoids

    Kaempferol
    1.81mg
    Quercetin
    1.59mg

    Nutrients percent of daily need

    Calories:840.45kcal
    42.02%
    Fat:48.55g
    74.69%
    Saturated Fat:13.33g
    83.29%
    Carbohydrates:44.78g
    14.93%
    Net Carbohydrates:39.71g
    14.44%
    Sugar:3.3g
    3.66%
    Cholesterol:249.17mg
    83.06%
    Sodium:217.01mg
    9.44%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:54.52g
    109.05%
    Vitamin B3:21.28mg
    106.42%
    Vitamin B6:1.62mg
    81.17%
    Vitamin C:54.36mg
    65.89%
    Phosphorus:616.2mg
    61.62%
    Vitamin A:2480.93IU
    49.62%
    Selenium:34.48µg
    49.25%
    Vitamin B12:2.87µg
    47.81%
    Potassium:1585.85mg
    45.31%
    Vitamin B5:3.62mg
    36.24%
    Vitamin B2:0.58mg
    34.12%
    Iron:5.89mg
    32.75%
    Zinc:4.39mg
    29.29%
    Folate:113.32µg
    28.33%
    Magnesium:109.26mg
    27.31%
    Vitamin B1:0.37mg
    24.52%
    Copper:0.44mg
    22.05%
    Manganese:0.43mg
    21.26%
    Fiber:5.07g
    20.3%
    Vitamin K:6.62µg
    6.31%
    Calcium:59.64mg
    5.96%
    Vitamin E:0.57mg
    3.8%