West-Fresh Pisco Sour

Vegetarian
Gluten Free
Dairy Free
Health score
2%
West-Fresh Pisco Sour
Download PDF
Side Dish
5 min.
2
84kcal

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Ingredients

  • 2 tablespoons agave nectar 
  • 2 tablespoons pasteurized egg whites 
  • 0.3 cup juice of lime 
  • 10 large mint leaves for garnish
  • 6 tablespoons pisco 
  • 6 tablespoons pisco 

Equipment

    Directions

    1. Muddle mint leaves, lime juice, and agave nectar in a cocktail shaker.
    2. Add ice, pisco, and egg whites and shake very vigorously at least 20 seconds. Strain into 2 coupes.
    3. Garnish with mint sprigs.

    Nutrition Facts

    Calories84kcal
    Protein8.92%
    Fat1.94%
    Carbs89.14%

    Properties

    Glycemic Index
    7.5
    Glycemic Load
    2.4
    Inflammation Score
    -3
    Nutrition Score
    3.0026087126006%

    Flavonoids

    Eriodictyol
    2.21mg
    Hesperetin
    3.22mg
    Naringenin
    0.12mg
    Apigenin
    0.27mg
    Luteolin
    0.63mg
    Quercetin
    0.15mg

    Nutrients percent of daily need

    Calories:83.85kcal
    4.19%
    Fat:0.19g
    0.29%
    Saturated Fat:0.01g
    0.09%
    Carbohydrates:19.44g
    6.48%
    Net Carbohydrates:18.88g
    6.87%
    Sugar:14.9g
    16.55%
    Cholesterol:0mg
    0%
    Sodium:27.54mg
    1.2%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.95g
    3.89%
    Vitamin C:14.23mg
    17.25%
    Vitamin B2:0.12mg
    6.91%
    Selenium:3.34µg
    4.78%
    Vitamin K:4.91µg
    4.67%
    Vitamin A:227.52IU
    4.55%
    Folate:15.62µg
    3.9%
    Vitamin B6:0.07mg
    3.39%
    Manganese:0.07mg
    3.35%
    Potassium:88.79mg
    2.54%
    Vitamin B1:0.04mg
    2.52%
    Fiber:0.56g
    2.25%
    Magnesium:8.26mg
    2.06%
    Vitamin E:0.27mg
    1.82%
    Calcium:17.63mg
    1.76%
    Iron:0.31mg
    1.73%
    Copper:0.03mg
    1.5%
    Vitamin B3:0.29mg
    1.44%
    Phosphorus:10.31mg
    1.03%
    Side DishEggsGluten FreeDairy FreeLacto Ovo Vegetarian
    Source:My Recipes

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