Western-Style Baked Beans

Gluten Free
Dairy Free
Health score
20%
Western-Style Baked Beans
205 min.
8
707kcal

Suggestions


Are you ready to elevate your next gathering with a dish that’s sure to impress? Introducing our Western-Style Baked Beans, a hearty and flavorful side that perfectly complements any barbecue or family meal. This recipe is not only gluten-free and dairy-free, making it suitable for various dietary needs, but it also packs a punch with its rich combination of savory meats and sweet undertones.

Imagine the aroma of crumbled bacon and ground beef mingling with the sweetness of brown sugar and molasses, all simmering together in a slow cooker. The result is a comforting dish that brings warmth and satisfaction to your table. With a generous serving size of eight, it’s perfect for feeding a crowd or enjoying leftovers throughout the week.

Each bite is a delightful balance of protein and flavor, with a caloric breakdown that ensures you’re indulging without the guilt. Whether you’re hosting a summer cookout or simply looking for a delicious side to accompany your weeknight dinner, these baked beans are a must-try. So gather your ingredients, fire up your slow cooker, and get ready to serve up a dish that will have everyone coming back for seconds!

Ingredients

  • 56 ounce baked beans with pork canned
  • 0.3 cup brown sugar packed
  • tablespoon chili powder 
  • pound bacon crumbled cooked
  • 0.5 pound finely-chopped ham cooked chopped
  • pound ground beef 
  • 0.3 cup catsup 
  • tablespoon blackstrap molasses 
  • tablespoons onion minced

Equipment

  • frying pan
  • slow cooker

Directions

  1. Crumble the ground beef in a large skillet over medium-high heat. Cook and stir until no longer pink, 5 to 10 minutes.
  2. Drain off grease and transfer the beef to a 4 quart or larger slow cooker. Stir in the baked beans, bacon, ham, onion, chili powder, ketchup, brown sugar and molasses. If it seems thick, stir in the water. Cover and cook on High for 3 hours or cook for 6 to 8 hours on Low.

Nutrition Facts

Calories707kcal
Protein25.01%
Fat45.97%
Carbs29.02%

Properties

Glycemic Index
14.21
Glycemic Load
13.14
Inflammation Score
-6
Nutrition Score
28.928260673647%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.57mg

Nutrients percent of daily need

Calories:706.73kcal
35.34%
Fat:36.63g
56.36%
Saturated Fat:12.85g
80.33%
Carbohydrates:52.03g
17.34%
Net Carbohydrates:40.7g
14.8%
Sugar:10.31g
11.46%
Cholesterol:130.97mg
43.66%
Sodium:2226.91mg
96.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:44.85g
89.69%
Selenium:52.99µg
75.7%
Phosphorus:613.4mg
61.34%
Vitamin B3:10.5mg
52.51%
Zinc:7.7mg
51.36%
Fiber:11.33g
45.31%
Manganese:0.82mg
40.91%
Vitamin B1:0.6mg
40.19%
Vitamin B12:2.23µg
37.19%
Vitamin B6:0.74mg
37.07%
Potassium:1218.75mg
34.82%
Iron:5.62mg
31.25%
Copper:0.59mg
29.29%
Magnesium:110.02mg
27.51%
Vitamin B2:0.38mg
22.41%
Folate:77.76µg
19.44%
Vitamin B5:1.41mg
14.09%
Calcium:139.15mg
13.92%
Vitamin C:11.07mg
13.42%
Vitamin A:356IU
7.12%
Vitamin E:0.96mg
6.41%
Vitamin K:2.31µg
2.2%
Vitamin D:0.28µg
1.89%
Source:Allrecipes