Looking for a vibrant and nutritious dish that’s perfect for any occasion? Look no further than this delightful Wheat-Berry Salad with Grilled Tofu. Combining wholesome, chewy wheat berries with a medley of fresh vegetables and protein-packed, perfectly grilled tofu, this salad not only satisfies the palate but also nourishes the body.
Whether you’re looking for a hearty side dish, an energizing lunch, or a main course that keeps you feeling light and refreshed, this recipe checks all the boxes. The star of the dish, wheat berries, are not just tasty; they’re a fantastic source of fiber, vitamins, and minerals while providing a wonderful chewy texture that complements the crispness of the Boston lettuce and the sweetness of grilled bell peppers and tomatoes.
With all ingredients being vegetarian, vegan, and dairy-free, everyone can enjoy this dish guilt-free! A beautifully balanced tomato vinaigrette adds a zingy brightness, with the marinated tofu bringing a smoky flavor from the grill that elevates the entire meal. Whether it’s for a summer gathering or a cozy autumn evening, this Wheat-Berry Salad with Grilled Tofu is sure to impress. So grab your grill, gather your friends, and get ready to enjoy a plate of delicious, wholesome goodness!